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Loquat
Loquat

Cantaloupe
Cantaloupe



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Loquat and Cantaloupe

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g8.16 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA7.86 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.84 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg169.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.73 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.11 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg21.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA36.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA26.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.19 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg267.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.21 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg16.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.18 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mg0.41 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.41 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg35.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mg10.00 mg
Jambul
0 87
2.9 Water Content
86.73 g90.15 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA34.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA64.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA365.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA316.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Melon
4.2 Season
Winter
Summer
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange
4.6 Inside Color
Orange
Creamy Orange
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Juicy, Musky, Sweet
4.10 Origin
China
Africa, India
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Sandy
4.12.2 Soil pH
5.5-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Iran, Romania, Turkey, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Spain
Spain
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Cucumis melo var. cantalupensis
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Cucumis melo var. reticulatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Eriobotrya
Cucumis
7.10 Species
E. japonica
C. melo
7.11 Generic Group
Rose
Gourd

Difference Between Loquat and Cantaloupe

We might think that Loquat and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Loquat and Cantaloupe with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Loquat and Cantaloupe belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Cantaloupe is Rosales and Cucurbitales respectively. Loquat belongs to Rosaceae family and Cantaloupe belongs to Cucurbitaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.