1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.2.1 Vitamin B9 (Folic acid)
2.2.3 Vitamin C (Ascorbic Acid)
2.2.5 Vitamin E (Tocopherole)
2.2.6 Vitamin K (Phyllochinone)
2.3.1 Lycopene
2.3.3 Lutein+Zeaxanthin
2.4.2 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
266.00 mg250.00 mg
42
840
2.6.3 Iron
2.6.4 Sodium
2.6.6 Calcium
2.6.8 Magnesium
2.6.9 Zinc
2.6.11 Phosphorus
2.6.13 Manganese
2.6.14 Copper
2.6.16 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.3 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
47.00 kcal79.00 kcal
15
299
3.4 Calories in Fresh Fruit without Peel
3.5 Calories in Frozen Form
3.6 Calories in Dried Form
3.7 Calories in Canned Form
3.8 Calories in Foods
3.8.1 Calories in Juice
3.8.3 Calories in Jam
3.8.5 Calories in Pie
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit
4.2 Season
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Red, Yellow
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
4.10 Origin
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.3 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.4 Top Importer
China
United States of America
5.3.5 Top Exporter
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Ziziphus zizyphus
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group