×

Loquat
Loquat

Passionfruit
Passionfruit



ADD
Compare
X
Loquat
X
Passionfruit

Loquat and Passionfruit

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin revitalization

Hair Benefits

Protects hair
Protects hair

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g23.40 g
1 79.18
👆🏻

Fiber

1.70 g10.40 g
0 10.4
👆🏻

Sugar

12.10 g11.20 g
0 63.35
👆🏻

Protein

0.40 g2.20 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg64.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg1.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.73 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg30.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

2.30 mg7.60 mg
0 19.2
👆🏻

Fat

0.20 g0.70 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg348.00 mg
42 840
👆🏻

Iron

0.28 mg1.60 mg
0.06 9
👆🏻

Sodium

1.00 mg28.00 mg
0 1556
👆🏻

Calcium

16.00 mg12.00 mg
1 100
👆🏻

Magnesium

13.00 mg29.00 mg
0 92
👆🏻

Zinc

0.05 mg0.10 mg
0 2.7
👆🏻

Phosphorus

27.00 mg68.00 mg
0 113
👆🏻

Manganese

0.15 mg0.13 mg
0 3.3
👆🏻

Copper

0.04 mg0.09 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg1.00 mg
0 318
👆🏻

Omega 6s

77.00 mg410.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg12.00 mg
0 87
👆🏻

Water Content

86.73 g72.93 g
0 95.23
👆🏻

Ash

0.50 g0.80 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal97.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal97.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal97.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal410.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal110.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal51.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal330.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tropical

Season

Winter
All seasons

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection

Seedless Variety

Color

Orange, Yellow
Purple, Yellow

Inside Color

Orange
Yellow

Shape

Oval
Oval

Texture

Juicy
Juicy

Taste

Sweet, Tart
Sweet, Tart

Origin

China
Argentina, Brazil, Paraguay

Grows on

Trees
-

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Sandy loam

Soil pH

5.5-6.56.5-7.5
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Frost free, Sunny, Warm

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
Brazil

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Colombia, Ecuador, Indonesia, Kenya, Peru

Top Importer

China
Brazil

Top Exporter

Spain
Ecuador

Scientific Name

Botanical Name

Eriobotrya japonica
Passiflora edulis

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Malpighiales

Family

Rosaceae
Passifloraceae

Genus

Eriobotrya
Passiflora

Species

E. japonica
P. edulis

Generic Group

Rose
Passion Flower

Difference Between Loquat and Passionfruit

We might think that Loquat and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Loquat and Passionfruit with peel is 47.00 kcal and 97.00 kcal and the amount of calories without peel is 47.00 kcal and 97.00 kcal respectively. Thus, Loquat and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Passionfruit is Rosales and Malpighiales respectively. Loquat belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.