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Loquat
Loquat

Passionfruit
Passionfruit



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Loquat
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Passionfruit

Loquat and Passionfruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g23.40 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g10.40 g
Blackberry
0 10.4
2.2.2 Sugar
NA11.20 g
Bilberry
0 63.35
2.3 Protein
0.40 g2.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg64.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg1.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA30.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.02 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.70 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg348.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg1.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg68.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg410.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
86.73 g72.93 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA97.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA410.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal110.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA51.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA330.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Purple, Yellow
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Sweet, Tart
4.10 Origin
China
Argentina, Brazil, Paraguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Sandy loam
4.12.2 Soil pH
5.5-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Frost free, Sunny, Warm
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
Brazil
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Colombia, Ecuador, Indonesia, Kenya, Peru
5.3.3 Top Importer
China
Brazil
5.3.4 Top Exporter
Spain
Ecuador
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Passiflora edulis
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Passifloraceae
7.9 Genus
Eriobotrya
Passiflora
7.10 Species
E. japonica
P. edulis
7.11 Generic Group
Rose
Passion Flower

Difference Between Loquat and Passionfruit

We might think that Loquat and Passionfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Passionfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Passionfruit is explained here.

The amount of calories in 100 gm of fresh Loquat and Passionfruit with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 97.00 kcal respectively. Thus, Loquat and Passionfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Passionfruit is Rosales and Malpighiales respectively. Loquat belongs to Rosaceae family and Passionfruit belongs to Passifloraceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Passionfruit belongs to Passiflora genus of P. edulis species. Beings plants, both fruits belong to Plantae Kingdom.