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Passionfruit
Passionfruit

Pink Grapefruit
Pink Grapefruit



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Passionfruit
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Pink Grapefruit

Passionfruit and Pink Grapefruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g10.70 g
Avocado
1 79.18
2.2.2 Fiber
10.40 g1.60 g
Blackberry
0 10.4
2.3.2 Sugar
11.20 g6.90 g
Bilberry
0 63.35
2.5 Protein
2.20 g0.80 g
Apple
0.3 14.07
2.5.1 Protein to Carb Ratio
0.090.07
Apple
0.02 0.52
3.3 Vitamins
3.3.1 Vitamin A (Retinol)
64.00 mcg58.00 mcg
Pomegranate
0 426
3.4.1 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Apple
0 0.428
3.5.1 Vitamin B2 (Riboflavin)
0.13 mg0.03 mg
Apple
0 1.3
3.6.1 Vitamin B3 (Niacin)
1.50 mg0.20 mg
Gojiberry
0 2.8
3.7.1 Vitamin B5 (Pantothenic Acid)
NA0.26 mg
Lychee
0 1.4
3.8.2 Vitamin B6 (Pyridoxin)
0.10 mg0.05 mg
Apple
0 0.4
3.8.3 Vitamin B9 (Folic acid)
14.00 mcg13.00 mcg
Gojiberry
0 81
3.8.5 Vitamin C (Ascorbic Acid)
30.00 mg31.20 mg
Olive
0 228.3
3.8.7 Vitamin E (Tocopherole)
0.02 mg0.13 mg
Gojiberry
0 3.81
4.12.3 Vitamin K (Phyllochinone)
0.70 mcg0.00 mcg
Orange
0 40.3
7.4.1 Lycopene
0.00 mcg1,419.00 mcg
Avocado
0 5204
7.11.1 Lutein+Zeaxanthin
0.00 mcg5.00 mcg
Pineapple
0 834
7.11.2 Choline
7.60 mg7.70 mg
Gojiberry
0 14.2
7.12 Fat
0.70 g0.14 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
348.00 mg135.00 mg
Olive
42 840
7.13.2 Iron
1.60 mg0.08 mg
White Grapefruit
0.06 9
7.13.3 Sodium
28.00 mg0.00 mg
Orange
0 1556
7.13.4 Calcium
12.00 mg22.00 mg
Longan
1 100
7.13.5 Magnesium
29.00 mg9.00 mg
Gojiberry
0 92
7.13.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
7.13.7 Phosphorus
68.00 mg18.00 mg
Gojiberry
0 113
7.13.8 Manganese
NA0.02 mg
Apple
0 3.3
7.13.9 Copper
0.09 mg0.03 mg
Apple
0 2
7.13.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
1.00 mg8.00 mg
Watermelon
0 318
7.14.2 Omega 6s
410.00 mg29.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
NANA
Jambul
0 87
7.16 Water Content
72.93 g88.06 g
Gojiberry
0 95.23
7.17 Ash
0.80 g0.36 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
97.00 kcal42.00 kcal
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
410.00 kcalNA
Gojiberry
32 747
8.6 Calories in Canned Form
110.00 kcalNA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
51.00 kcal39.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
330.00 kcal250.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
200.00 kcal320.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Tropical
Citrus, Tree fruit
9.2 Season
All seasons
All seasons
9.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Rio Star, Flame, Thompson and Star Ruby
9.4 Seedless Variety
9.5 Color
Purple, Yellow
Pink, Red
9.6 Inside Color
Yellow
Pink
9.7 Shape
Oval
Round
9.8 Texture
Juicy
Succulent
9.9 Taste
Sweet, Tart
Sweet, Tangy
9.10 Origin
Argentina, Brazil, Paraguay
Barbados
9.11 Grows on
Not Available
Trees
9.12 Cultivation
9.12.1 Soil Type
Sandy loam
Loam, Well-drained
9.12.2 Soil pH
6.5-7.56-8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Frost free, Sunny, Warm
Humid, Warm
10 Facts
10.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Brazil
China
10.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
10.3.3 Top Importer
Brazil
Japan
10.3.4 Top Exporter
Ecuador
United States of America
11 Scientific Name
11.1 Botanical Name
Passiflora edulis
Citrus paradisi
11.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Dillenhidae
Rosidae
12.7 Order
Malpighiales
Sapindales
12.8 Family
Passifloraceae
Rutaceae
12.9 Genus
Passiflora
Citrus
12.10 Species
P. edulis
C. × paradisi
12.11 Generic Group
Passion Flower
Citrus fruit

Difference Between Passionfruit and Pink Grapefruit

We might think that Passionfruit and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Pink Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 97.00 kcal and 42.00 kcal respectively. Thus, Passionfruit and Pink Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Pink Grapefruit is Malpighiales and Sapindales respectively. Passionfruit belongs to Passifloraceae family and Pink Grapefruit belongs to Rutaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.