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Loquat
Loquat

Tamarind
Tamarind



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Loquat vs Tamarind

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

Hair Benefits

Protects hair
Prevents hair loss

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g62.50 g
1 79.18
👆🏻

Fiber

1.70 g5.10 g
0 10.4
👆🏻

Sugar

12.10 g57.40 g
0 63.35
👆🏻

Protein

0.40 g2.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg30.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.43 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.15 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg1.94 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg3.50 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg2.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

2.30 mg8.60 mg
0 19.2
👆🏻

Fat

0.20 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg628.00 mg
42 840
👆🏻

Iron

0.28 mg2.80 mg
0.06 9
👆🏻

Sodium

1.00 mg28.00 mg
0 1556
👆🏻

Calcium

16.00 mg74.00 mg
1 100
👆🏻

Magnesium

13.00 mg92.00 mg
0 92
👆🏻

Zinc

0.05 mg0.10 mg
0 2.7
👆🏻

Phosphorus

27.00 mg113.00 mg
0 113
👆🏻

Manganese

0.15 mg0.10 mg
0 3.3
👆🏻

Copper

0.04 mg0.00 mg
0 2
👆🏻

Selenium

0.60 mcg1.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

77.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg0.00 mg
0 87
👆🏻

Water Content

86.73 g82.00 g
0 95.23
👆🏻

Ash

0.50 g0.09 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal239.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal239.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal187.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal128.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal239.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal28.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal254.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal239.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tropical

Season

Winter
Spring, Summer

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

Seedless Variety

Color

Orange, Yellow
Brown, Reddish-brown

Inside Color

Orange
Brown

Shape

Oval
Curving Cylinder

Texture

Juicy
Tough

Taste

Sweet, Tart
Sour-Sweet

Origin

China
Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Loam, Sandy, Sandy loam, Well-drained

Soil pH

5.5-6.55.6-6.5
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Humid to dry, Rainfall, Warm to hot climate

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
India

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importer

China
United States of America

Top Exporter

Spain
Thailand

Scientific Name

Botanical Name

Eriobotrya japonica
Tamarindus indica

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Tamarindo, tamarindus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Fabales

Family

Rosaceae
Fabaceae

Genus

Eriobotrya
Tamarindus

Species

E. japonica
Tamarindus indica

Generic Group

Rose
Tamarind Sub

Compare Loquat and Tamarind

It is important compare Loquat and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Loquat vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.