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Lychee
Lychee

Feijoa
Feijoa



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Feijoa

Lychee and Feijoa

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Brightens and lightens complexion, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
NA
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
16.53 g
Rank: 19 (Overall)
12.92 g
Rank: 38 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.30 g
Rank: 33 (Overall)
6.40 g
Rank: 7 (Overall)
Blackberry
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2.2.2 Sugar
Date
15.23 g
Rank: 8 (Overall)
8.20 g
Rank: 33 (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.83 g
Rank: 35 (Overall)
0.98 g
Rank: 27 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.05
Rank: 22 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
0.00 mcg
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.01 mg
Rank: 43 (Overall)
0.01 mg
Rank: 45 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.07 mg
Rank: 14 (Overall)
0.02 mg
Rank: 40 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.60 mg
Rank: 24 (Overall)
0.30 mg
Rank: 43 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.00 mg
Rank: 58 (Overall)
0.23 mg
Rank: 24 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.10 mg
Rank: 15 (Overall)
0.07 mg
Rank: 25 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
14.00 mcg
Rank: 21 (Overall)
23.00 mcg
Rank: 11 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
71.50 mg
Rank: 7 (Overall)
32.90 mg
Rank: 26 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.07 mg
Rank: 38 (Overall)
0.16 mg
Rank: 32 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
0.40 mcg
Rank: 33 (Overall)
3.50 mcg
Rank: 19 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
5.00 mcg
Rank: 7 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
0.00 mcg
Rank: 36 (Overall)
27.00 mcg
Rank: 26 (Overall)
Pineapple
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2.4.13 Choline
Avocado
7.10 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.44 g
Rank: 20 (Overall)
0.60 g
Rank: 14 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
171.00 mg
Rank: 47 (Overall)
172.00 mg
Rank: 46 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.13 mg
Rank: 50 (Overall)
0.14 mg
Rank: 49 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
3.00 mg
Rank: 17 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
5.00 mg
Rank: 41 (Overall)
17.00 mg
Rank: 24 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
9.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.07 mg
Rank: 26 (Overall)
0.06 mg
Rank: 27 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
31.00 mg
Rank: 16 (Overall)
19.00 mg
Rank: 26 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.06 mg
Rank: 43 (Overall)
0.08 mg
Rank: 34 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.15 mg
Rank: 11 (Overall)
0.04 mg
Rank: 48 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
65.00 mg
Rank: 12 (Overall)
58.00 mg
Rank: 13 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
67.00 mg
Rank: 27 (Overall)
214.00 mg
Rank: 9 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
81.76 g
Rank: 52 (Overall)
83.28 g
Rank: 45 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.44 g
Rank: 30 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
66.00 kcal
Rank: 10 (Overall)
55.00 kcal
Rank: 12 (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
77.73 kcal
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
277.00 kcal
Rank: 21 (Overall)
747.00 kcal
Rank: 1 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
91.00 kcal
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
25.00 kcal
Rank: 40 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
220.00 kcal
Rank: 24 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
280.00 kcal
Rank: 28 (Overall)
300.00 kcal
Rank: 18 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Bright red, Pink red
Green
4.6 Inside Color
Greyish-white
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Succulent
4.9 Taste
Crunchy, Juicy, Sweet
Sweet
4.10 Origin
China, Indonesia, Philippines, Vietnam
Argentina, Brazil, Paraguay, Uruguay
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Clay loam, Gravely loam, Sandy
4.12.2 Soil pH
5.5-6.5
6-6.5
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Cold, Warm
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
New Zealand
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
Australia, Azerbaijan, India, Japan, United States of America
5.3.3 Top Importer
Hong Kong
China
5.3.4 Top Exporter
China
New Zealand
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Acca sellowiana
6.2 Synonym
Nephelium litchi
Feijoa sellowiana or Orthostemon sellowianus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Myrtales
7.8 Family
Sapindaceae
Myrtaceae
7.9 Genus
Litchi
Acca
7.10 Species
L. chinensis
A. sellowiana
7.11 Generic Group
Soapberry
Myrtle

Difference Between Lychee and Feijoa

We might think that Lychee and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Feijoa is explained here.

The amount of calories in 100 gm of fresh Lychee and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 66.00 kcal and 55.00 kcal respectively. Thus, Lychee and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Feijoa is Sapindales and Myrtales respectively. Lychee belongs to Sapindaceae family and Feijoa belongs to Myrtaceae family. Lychee belongs to Litchi genus of L. chinensis species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.

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