Lychee

Pear

Lychee vs Pear

Lychee

Pear

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

16.53 g15.23 g

1 79.18

2.2.1 Fiber

1.30 g3.10 g

0 10.4

2.2.2 Sugar

15.23 g9.75 g

0 63.35

2.3 Protein

0.83 g0.36 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg1.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.60 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg7.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

71.50 mg4.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.40 mcg4.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg44.00 mcg

0 834

2.4.13 Choline

7.10 mg5.10 mg

0 14.2

2.5 Fat

0.44 g0.14 g

0 33.49

2.6 Minerals

2.6.1 Potassium

171.00 mg116.00 mg

42 840

2.6.2 Iron

0.13 mg0.18 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

5.00 mg9.00 mg

1 100

2.6.5 Magnesium

10.00 mg7.00 mg

0 92

2.6.6 Zinc

0.07 mg0.10 mg

0 2.7

2.6.7 Phosphorus

31.00 mg12.00 mg

0 113

2.6.8 Manganese

0.06 mg0.05 mg

0 3.3

2.6.9 Copper

0.15 mg0.08 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

65.00 mg1.00 mg

0 318

2.7.2 Omega 6s

67.00 mg93.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA8.00 mg

0 87

2.9 Water Content

81.76 g83.96 g

0 95.23

2.10 Ash

0.44 g0.32 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA57.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

66.00 kcalNA

12 354

3.4 Calories in Frozen Form

77.73 kcalNA

0 187

3.5 Calories in Dried Form

277.00 kcalNA

32 747

3.6 Calories in Canned Form

91.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal65.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal240.00 kcal

49 420

3.7.3 Calories in Pie

280.00 kcal282.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Tree fruit

4.2 Season

Spring, Summer

Autumn, Summer, Winter

4.3 Varieties

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

✔ ✘

4.5 Color

Bright red, Pink red

Yellow

4.6 Inside Color

Greyish-white

White

4.7 Shape

Oval

Pear

4.8 Texture

Fleshy

Grainy

4.9 Taste

Crunchy, Juicy, Sweet

Crunchy, Sweet

4.10 Origin

China, Indonesia, Philippines, Vietnam

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Alluvial, Loam, Well-drained

Clayey, Loamy, Sandy

4.12.2 Soil pH

5.5-6.55-7.5

3.5 10

4.12.3 Climatic Conditions

Absence of strong wind, Cold, Dry, Without frosts

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Australia, India, South Africa, Thailand, United States of America

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

Hong Kong

Europe

5.3.4 Top Exporter

China

6 Scientific Name

6.1 Botanical Name

Litchi chinensis

Pyrus communis

6.2 Synonym

Nephelium litchi

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Sapindaceae

Rosaceae

7.9 Genus

Litchi

Pyrus

7.10 Species

L. chinensis

P. communis

7.11 Generic Group

Soapberry

Rose

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Compare Lychee and Pear

It is important compare Lychee and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Lychee vs Pear comparison with the help of fruit comparison tool by fruitvs.com.