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Mango
Mango

Feijoa
Feijoa



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Mango
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Feijoa

Mango and Feijoa

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Good conditioner, Prevents hair loss, Treatment of dandruff
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Increase in blood sugar level, Diarrhoea, Weight gain
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
15.00 g
1.60 g
13.70 g
0.80 g
0.05
54.00 mcg
0.03 mg
0.04 mg
0.70 mg
0.20 mg
0.12 mg
43.00 mcg
36.40 mg
0.90 mg
4.20 mcg
3.00 mcg
23.00 mcg
7.60 mg
0.38 g
168.00 mg
0.16 mg
1.00 mg
11.00 mg
10.00 mg
0.09 mg
14.00 mg
0.06 mg
0.11 mg
0.60 mcg
51.00 mg
19.00 mg
16.00 mg
83.46 g
0.36 g
 
100 g
60.00 kcal
60.00 kcal
60.00 kcal
314.00 kcal
75.00 kcal
50.00 kcal
250.00 kcal
120.00 kcal
 
Tree fruit
Spring, Summer
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Orange, Red, Yellow
Yellow
Oval
Fleshy
Sweet
Southern Asia
Trees
Clay, Loam, Sand
4.5-7
Humid, Warm to hot climate
 
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
India
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
United States of America
Mexico
 
Mangifera Indica
Mangifera Indica
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Anacardiaceae
Mangifera
M. indica
Cashew
 
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Brightens and lightens complexion, Skin rejuvenation
Promotes longer and healthier hair, Protects hair
-
Allergic reaction
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
12.92 g
6.40 g
8.20 g
0.98 g
0.05
0.00 mcg
0.01 mg
0.02 mg
0.30 mg
0.23 mg
0.07 mg
23.00 mcg
32.90 mg
0.16 mg
3.50 mcg
5.00 mcg
27.00 mcg
0.00 mg
0.60 g
172.00 mg
0.14 mg
3.00 mg
17.00 mg
9.00 mg
0.06 mg
19.00 mg
0.08 mg
0.04 mg
0.10 mcg
58.00 mg
214.00 mg
20.00 mg
83.28 g
0.38 g
 
100 g
61.00 kcal
55.00 kcal
47.00 kcal
747.00 kcal
55.00 kcal
25.00 kcal
220.00 kcal
300.00 kcal
 
Tree fruit
Autumn, Winter
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Green
White
Oval
Succulent
Sweet
Argentina, Brazil, Paraguay, Uruguay
-
Clay loam, Gravely loam, Sandy
6-6.5
Cold, Warm
 
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
New Zealand
Australia, Azerbaijan, India, Japan, United States of America
China
New Zealand
 
Acca sellowiana
Feijoa sellowiana or Orthostemon sellowianus
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Myrtales
Myrtaceae
Acca
A. sellowiana
Myrtle

Difference Between Mango and Feijoa

We might think that Mango and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Feijoa such as their taste, shape, color, and size are also distinct. The difference between Mango and Feijoa is explained here.

The amount of calories in 100 gm of fresh Mango and Feijoa with peel is and and the amount of calories without peel is and respectively. Thus, Mango and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Feijoa is and respectively. Mango belongs to family and Feijoa belongs to family. Mango belongs to genus of species and Feijoa belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.