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Miracle fruit and Watermelon


Watermelon and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation  

General Benefits
Has taste modifying effect  
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level  

Skin Benefits
-  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin  

Hair Benefits
-  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
7.55 g  
99+

Fiber
5.40 g  
8
0.40 g  
99+

Sugar
0.00 g  
99+
6.20 g  
99+

Protein
1.00 g  
25
0.61 g  
99+

Protein to Carb Ratio
0.03  
25
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
28.00 mcg  
20

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
29

Vitamin B2 (Riboflavin)
-  
0.02 mg  
37

Vitamin B3 (Niacin)
-  
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.22 mg  
29

Vitamin B6 (Pyridoxin)
-  
0.05 mg  
40

Vitamin B9 (Folic acid)
2.00 mcg  
33
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
8.10 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.05 mg  
99+

Vitamin K (Phyllochinone)
-  
0.10 mcg  
99+

Lycopene
-  
4,532.00 mcg  
2

Lutein+Zeaxanthin
-  
8.00 mcg  
37

Choline
-  
4.10 mg  
32

Fat
0.40 g  
21
0.15 g  
38

Minerals
  
  

Potassium
-  
112.00 mg  
99+

Iron
-  
0.24 mg  
99+

Sodium
-  
1.00 mg  
20

Calcium
-  
7.00 mg  
39

Magnesium
-  
10.00 mg  
25

Zinc
-  
0.10 mg  
23

Phosphorus
-  
11.00 mg  
35

Manganese
-  
0.04 mg  
99+

Copper
-  
0.04 mg  
99+

Selenium
0.00 mcg  
17
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
-  
0.00 mg  
99+

Omega 6s
-  
50.00 mg  
33

Sterol
  
  

Phytosterol
-  
2.00 mg  
25

Water Content
80.50 g  
99+
91.45 g  
7

Ash
0.50 g  
27
0.25 g  
40

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
30.00 kcal  
99+

Calories in Frozen Form
28.00 kcal  
99+
30.00 kcal  
99+

Calories in Dried Form
351.00 kcal  
12
340.00 kcal  
16

Calories in Canned Form
-  
30.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
-  
30.00 kcal  
40

Calories in Jam
-  
252.00 kcal  
18

Calories in Pie
-  
150.00 kcal  
99+

Characteristics

Type
Berry  
Berry, Melon  

Season
Monsoon  
Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan  

Seedless Variety
No  
Yes  

Color
Dark red  
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White  

Inside Color
Greyish-white  
Red  

Shape
Oval  
Round  

Texture
Fleshy  
Crispy  

Taste
Sweet  
Sweet  

Origin
West Africa  
Southern Africa  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Well-drained  
Sandy, Well-drained  

Soil pH
4.5-5.8  
6-6.8  

Climatic Conditions
Rainfall  
Dry, Hot  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America  

Top Importer
-  
Germany  

Top Exporter
United States of America  
China  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Citrullus Lanatus  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Citrullus vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Ericales  
Cucurbitales  

Family
Sapotaceae  
Cucurbitaceae  

Genus
Synsepalum  
Citrullus  

Species
S. dulcificum  
C. lanatus  

Generic Group
-  
Gourd  

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Difference Between Miracle fruit and Watermelon

We might think that Miracle fruit and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Watermelon is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Watermelon with peel is - and 30.00 kcal and the amount of calories without peel is 35.00 kcal and 30.00 kcal respectively. Thus, Miracle fruit and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Watermelon is Ericales and Cucurbitales respectively. Miracle fruit belongs to Sapotaceae family and Watermelon belongs to Cucurbitaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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