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Miracle fruit vs Tamarind


Tamarind vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  

General Benefits
Has taste modifying effect  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  

Skin Benefits
-  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  

Hair Benefits
-  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
62.50 g  
4

Fiber
5.40 g  
8
5.10 g  
10

Sugar
0.00 g  
99+
57.40 g  
3

Protein
1.00 g  
25
2.80 g  
4

Protein to Carb Ratio
0.03  
25
0.04  
23

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
30.00 mcg  
19

Vitamin B1 (Thiamin)
0.02 mg  
38
0.43 mg  
1

Vitamin B2 (Riboflavin)
-  
0.15 mg  
4

Vitamin B3 (Niacin)
-  
1.94 mg  
2

Vitamin B5 (Pantothenic Acid)
-  
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.07 mg  
26

Vitamin B9 (Folic acid)
2.00 mcg  
33
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
3.50 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
0.10 mg  
99+

Vitamin K (Phyllochinone)
-  
2.80 mcg  
23

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
-  
8.60 mg  
10

Fat
0.40 g  
21
0.60 g  
14

Minerals
  
  

Potassium
-  
628.00 mg  
4

Iron
-  
2.80 mg  
2

Sodium
-  
28.00 mg  
2

Calcium
-  
74.00 mg  
2

Magnesium
-  
92.00 mg  
1

Zinc
-  
0.10 mg  
23

Phosphorus
-  
113.00 mg  
1

Manganese
-  
0.10 mg  
35

Copper
-  
0.00 mg  
99+

Selenium
0.00 mcg  
17
1.30 mcg  
6

Fatty Acids
  
  

Omega 3s
-  
0.00 mg  
99+

Omega 6s
-  
0.00 mg  
99+

Sterol
  
  

Phytosterol
-  
0.00 mg  
26

Water Content
80.50 g  
99+
82.00 g  
99+

Ash
0.50 g  
27
0.09 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
239.00 kcal  
4

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
239.00 kcal  
4

Calories in Frozen Form
28.00 kcal  
99+
187.00 kcal  
4

Calories in Dried Form
351.00 kcal  
12
128.00 kcal  
99+

Calories in Canned Form
-  
239.00 kcal  
4

Calories in Foods
  
  

Calories in Juice
-  
28.00 kcal  
99+

Calories in Jam
-  
254.00 kcal  
17

Calories in Pie
-  
239.00 kcal  
99+

Characteristics

Type
Berry  
Tropical  

Season
Monsoon  
Spring, Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  

Seedless Variety
No  
No  

Color
Dark red  
Brown, Reddish-brown  

Inside Color
Greyish-white  
Brown  

Shape
Oval  
Curving Cylinder  

Texture
Fleshy  
Tough  

Taste
Sweet  
Sour-Sweet  

Origin
West Africa  
Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Loam, Sandy, Sandy loam, Well-drained  

Soil pH
4.5-5.8  
5.6-6.5  

Climatic Conditions
Rainfall  
Humid to dry, Rainfall, Warm to hot climate  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
India  

Other Countries
-  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Thailand  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Tamarindus indica  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Tamarindo, tamarindus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Liliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Fabales  

Family
Sapotaceae  
Fabaceae  

Genus
Synsepalum  
Tamarindus  

Species
S. dulcificum  
Tamarindus indica  

Generic Group
-  
Tamarind Sub  

Summary >>
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Compare Miracle fruit and Tamarind

It is important compare Miracle fruit and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Miracle fruit vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.

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