Miracle fruit vs Tamarind Nutrition

Miracle fruit

Tamarind

Tamarind vs Miracle fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

Not Available

62.50 g

Fiber

Not Available

5.10 g

Sugar

Not Available

57.40 g

Protein

Not Available

2.80 g

Protein to Carb Ratio

Not Available

0.04

Vitamins

Vitamin A (Retinol)

Not Available

30.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.43 mg

Vitamin B2 (Riboflavin)

Not Available

0.15 mg

Vitamin B3 (Niacin)

Not Available

1.94 mg

Vitamin B5 (Pantothenic Acid)

Not Available

0.14 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.07 mg

Vitamin B9 (Folic acid)

Not Available

14.00 mcg

Vitamin C (Ascorbic Acid)

1.33 mg

99+

3.50 mg

99+

Vitamin E (Tocopherole)

0.78 mg

0.10 mg

Vitamin K (Phyllochinone)

Not Available

2.80 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

0.00 mcg

Choline

Not Available

8.60 mg

Fat

Not Available

0.60 g

Minerals

Potassium

Not Available

628.00 mg

Iron

Not Available

2.80 mg

Sodium

Not Available

28.00 mg

Calcium

Not Available

74.00 mg

Magnesium

Not Available

92.00 mg

Zinc

Not Available

0.10 mg

Phosphorus

Not Available

113.00 mg

Manganese

Not Available

0.10 mg

Copper

Not Available

0.00 mg

99+

Selenium

Not Available

1.30 mcg

Fatty Acids

Omega 3s

Not Available

0.00 mg

Omega 6s

Not Available

0.00 mg

99+

Sterol

Phytosterol

Not Available

0.00 mg

Water Content

Not Available

82.00 g

99+

Ash

Not Available

0.09 g

99+

Calories >>

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Carbs in Miracle fruit and Tamarind

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Tamarind Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Tamarind are Not Available and 62.50 g respectively. The protein content of Miracle fruit and Tamarind is Not Available and 2.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Tamarind, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.