Miracle fruit vs Tamarind Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
Not Available
62.50 g
4
Fiber
Not Available
5.10 g
10
Sugar
Not Available
57.40 g
3
Protein
Not Available
2.80 g
4
Protein to Carb Ratio
Not Available
0.04
23
Vitamins
Vitamin A (Retinol)
Not Available
30.00 mcg
17
Vitamin B1 (Thiamin)
Not Available
0.43 mg
1
Vitamin B2 (Riboflavin)
Not Available
0.15 mg
4
Vitamin B3 (Niacin)
Not Available
1.94 mg
2
Vitamin B5 (Pantothenic Acid)
Not Available
0.14 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.07 mg
26
Vitamin B9 (Folic acid)
Not Available
14.00 mcg
21
Vitamin C (Ascorbic Acid)
1.33 mg
99+
3.50 mg
99+
Vitamin E (Tocopherole)
0.78 mg
13
0.10 mg
37
Vitamin K (Phyllochinone)
Not Available
2.80 mcg
22
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
0.00 mcg
36
Choline
Not Available
8.60 mg
8
Fat
Not Available
0.60 g
14
Minerals
Potassium
Not Available
628.00 mg
4
Iron
Not Available
2.80 mg
2
Sodium
Not Available
28.00 mg
2
Calcium
Not Available
74.00 mg
2
Magnesium
Not Available
92.00 mg
1
Zinc
Not Available
0.10 mg
23
Phosphorus
Not Available
113.00 mg
1
Manganese
Not Available
0.10 mg
31
Copper
Not Available
0.00 mg
99+
Selenium
Not Available
1.30 mcg
6
Fatty Acids
Omega 3s
Not Available
0.00 mg
38
Omega 6s
Not Available
0.00 mg
99+
Sterol
Phytosterol
Not Available
0.00 mg
16
Water Content
Not Available
82.00 g
99+
Ash
Not Available
0.09 g
99+
Carbs in Miracle fruit and Tamarind
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Tamarind Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Tamarind are Not Available and 62.50 g respectively. The protein content of Miracle fruit and Tamarind is Not Available and 2.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is Not Available and in Tamarind, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
