Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
  
Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
Not Available
  
Calories in Pie
333.00 kcal
  
12
80.00 kcal
  
99+
Type
Citrus
  
Fruit vegetable, Tropical
  
Season
Winter
  
All seasons
  
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
  
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Seedless Variety
Yes
  
No
  
Color
Orange
  
White, Yellow
  
Inside Color
Orange
  
White
  
Shape
Round
  
Oval
  
Texture
Succulent
  
Tough
  
Taste
Sweet-Sour
  
Bland
  
Origin
South-Eastern Asia
  
South Pacific
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Sandy loam
  
Loam, Sand, Sandy loam, Well-drained
  
Soil pH
6-6.5
  
6-7.5
  
Climatic Conditions
Hot
  
Humid, Rainfall, Warm
  
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
  
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Brazil
  
Jamaica
  
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
  
Africa, India, United States of America
  
Top Importer
Germany
  
United States of America
  
Top Exporter
Spain
  
Jamaica
  
Botanical Name
Citrus sinensis
  
Artocarpus altilis
  
Synonym
Citrus aurantium L. var. dulcis
  
Artocarpus communis or Artocarpus incisa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Magnollidae
  
Order
Sapindales
  
Rosales
  
Family
Rutaceae
  
Moraceae
  
Genus
Citrus
  
Artocarpus
  
Species
C. × sinensis
  
A. altilis
  
Generic Group
Citrus fruit
  
Mulberry
  
Difference Between Orange and Breadfruit
We might think that Orange and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Orange and Breadfruit with peel is 63.00 kcal and Not Available and the amount of calories without peel is 47.00 kcal and 103.00 kcal respectively. Thus, Orange and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Breadfruit is Sapindales and Rosales respectively. Orange belongs to Rutaceae family and Breadfruit belongs to Moraceae family. Orange belongs to Citrus genus of C. × sinensis species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.