Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Treatment of colored hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
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Side Effects
Abdominal cramps, Diarrhoea, Weight gain
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Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Winter
Early fall, Summer
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Orange
Magenta, Pink
Inside Color
Orange
White
Origin
South-Eastern Asia
Central America, Mexico
Soil Type
Loam, Sandy loam
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Climatic Conditions
Hot
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Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
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Top Importer
Germany
China
Top Exporter
Spain
Vietnam
Botanical Name
Citrus sinensis
Hylocereus undatus
Synonym
Citrus aurantium L. var. dulcis
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Liliidae
Order
Sapindales
Caryophyllales
Family
Rutaceae
Cactaceae
Species
C. × sinensis
H. undatus
Generic Group
Citrus fruit
Cactus
Difference Between Orange and Dragonfruit
We might think that Orange and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh Orange and Dragonfruit with peel is 63.00 kcal and 60.00 kcal and the amount of calories without peel is 47.00 kcal and 60.00 kcal respectively. Thus, Orange and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Dragonfruit is Sapindales and Caryophyllales respectively. Orange belongs to Rutaceae family and Dragonfruit belongs to Cactaceae family. Orange belongs to Citrus genus of C. × sinensis species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.