Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus
Melon, Tree fruit
Season
Winter
All seasons
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Color
Orange
Orange, Yellow
Inside Color
Orange
Orange
Taste
Sweet-Sour
Luscious, Sweet
Origin
South-Eastern Asia
Mexico, Central America
Soil Type
Loam, Sandy loam
Rocky, Sandy, Well-drained
Climatic Conditions
Hot
Warm, Without frosts
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
Top Producer
Brazil
India
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Brazil, Indonesia, Mexico, Nigeria
Top Importer
Germany
United States of America
Top Exporter
Spain
Mexico
Botanical Name
Citrus sinensis
Carica papaya
Synonym
Citrus aurantium L. var. dulcis
Carica Papaya
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Brassicales
Family
Rutaceae
Caricaceae
Species
C. × sinensis
C. papaya
Generic Group
Citrus fruit
Papaya
Difference Between Orange and Papaya
We might think that Orange and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Papaya is explained here.
The amount of calories in 100 gm of fresh Orange and Papaya with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is 47.00 kcal and 43.00 kcal respectively. Thus, Orange and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Papaya is Sapindales and Brassicales respectively. Orange belongs to Rutaceae family and Papaya belongs to Caricaceae family. Orange belongs to Citrus genus of C. × sinensis species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.