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Orange
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Orange and Pear

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g15.23 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g3.10 g
Blackberry
0 10.4
2.2.2 Sugar
9.35 g9.75 g
Bilberry
0 63.35
2.3 Protein
0.94 g0.36 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg1.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.16 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg7.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg4.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg0.12 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg4.40 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg44.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg5.10 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg116.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.18 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg12.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.50 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
18.00 mg93.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA8.00 mg
Jambul
0 87
2.9 Water Content
86.75 g83.96 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.32 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
45.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcal65.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal240.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcal282.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tree fruit
4.2 Season
Winter
Autumn, Summer, Winter
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
4.4 Seedless Variety
4.5 Color
Orange
Yellow
4.6 Inside Color
Orange
White
4.7 Shape
Round
Pear
4.8 Texture
Succulent
Grainy
4.9 Taste
Sweet-Sour
Crunchy, Sweet
4.10 Origin
South-Eastern Asia
China, Japan
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Clayey, Loamy, Sandy
4.12.2 Soil pH
6-6.55-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Cold, Hot, Without frosts
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
China
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
Europe
5.3.4 Top Exporter
Spain
China
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Pyrus communis
6.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Pyrus
7.10 Species
C. × sinensis
P. communis
7.11 Generic Group
Citrus fruit
Rose

Difference Between Orange and Pear

We might think that Orange and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Pear is explained here.

The amount of calories in 100 gm of fresh Orange and Pear with peel is 63.00 kcal and 57.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Pear is Sapindales and Rosales respectively. Orange belongs to Rutaceae family and Pear belongs to Rosaceae family. Orange belongs to Citrus genus of C. × sinensis species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.