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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
9.35 g2.60 g
Bilberry
0 63.35
2.3 Protein
0.94 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg7.90 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg123.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg5.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.50 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
18.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
86.75 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
45.00 kcal16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcal17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
260.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry, Fruit vegetable
4.2 Season
Winter
All seasons
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Orange
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Orange
Red
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
Sour, Sweet
4.10 Origin
South-Eastern Asia
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Loam, Sandy loam
4.12.2 Soil pH
6-6.56-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Sunny, Warm
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
China
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Germany
Nigeria
5.3.4 Top Exporter
Spain
Netherlands
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Solanum lycopersicum
6.2 Synonym
Citrus aurantium L. var. dulcis
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Rutaceae
Solanaceae
7.9 Genus
Citrus
Solanum
7.10 Species
C. × sinensis
S. lycopersicum
7.11 Generic Group
Citrus fruit
Nightshade

Difference Between Orange and Tomato

We might think that Orange and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Tomato is explained here.

The amount of calories in 100 gm of fresh Orange and Tomato with peel is 63.00 kcal and 18.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Tomato is Sapindales and Solanales respectively. Orange belongs to Rutaceae family and Tomato belongs to Solanaceae family. Orange belongs to Citrus genus of C. × sinensis species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.