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Tomato
Tomato

Papaya
Papaya



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Tomato and Papaya

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Heart burn
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.90 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
1.20 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
2.60 g7.82 g
Bilberry
0 63.35
2.3 Protein
0.90 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.230.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
42.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.59 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.09 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
15.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
14.00 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.54 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.90 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
2,573.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
123.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
6.70 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
237.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
0.27 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
5.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
24.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
80.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
94.52 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
18.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
16.00 kcal39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
17.00 kcal57.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
17.00 kcal57.00 kcal
Apple
17 461
3.7.2 Calories in Jam
110.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
150.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Melon, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Orange, Yellow
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Sweet
Luscious, Sweet
4.10 Origin
Central America, South America
Mexico, Central America
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6-6.84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny, Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Nigeria
United States of America
5.3.4 Top Exporter
Netherlands
Mexico
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Carica papaya
6.2 Synonym
Lycopersicon esculentum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Solanales
Brassicales
7.8 Family
Solanaceae
Caricaceae
7.9 Genus
Solanum
Carica
7.10 Species
S. lycopersicum
C. papaya
7.11 Generic Group
Nightshade
Papaya

Difference Between Tomato and Papaya

We might think that Tomato and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Papaya is explained here.

The amount of calories in 100 gm of fresh Tomato and Papaya with peel is 18.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Tomato and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Papaya is Solanales and Brassicales respectively. Tomato belongs to Solanaceae family and Papaya belongs to Caricaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.