Home
×

Papaya
Papaya

Red Currant
Red Currant



ADD
Compare
X
Papaya
X
Red Currant

Papaya and Red Currant

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
10.82 g
Rank: 47 (Overall)
13.80 g
Rank: 34 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.70 g
Rank: 29 (Overall)
4.30 g
Rank: 13 (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
7.82 g
Rank: 39 (Overall)
7.37 g
Rank: 40 (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.50 g
Rank: 49 (Overall)
1.40 g
Rank: 16 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
0.10
Rank: 15 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
47.00 mcg
Rank: 13 (Overall)
2.00 mcg
Rank: 33 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.02 mg
Rank: 36 (Overall)
0.04 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.03 mg
Rank: 32 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.36 mg
Rank: 40 (Overall)
0.10 mg
Rank: 62 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.19 mg
Rank: 33 (Overall)
0.06 mg
Rank: 53 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 45 (Overall)
0.07 mg
Rank: 24 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
38.00 mcg
Rank: 5 (Overall)
8.00 mcg
Rank: 27 (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
62.00 mg
Rank: 11 (Overall)
41.00 mg
Rank: 20 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.30 mg
Rank: 23 (Overall)
0.10 mg
Rank: 37 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.60 mcg
Rank: 24 (Overall)
11.00 mcg
Rank: 8 (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
1,828.00 mcg
Rank: 4 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
89.00 mcg
Rank: 15 (Overall)
47.00 mcg
Rank: 22 (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
7.60 mg
Rank: 13 (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.26 g
Rank: 30 (Overall)
0.20 g
Rank: 33 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
182.00 mg
Rank: 41 (Overall)
275.00 mg
Rank: 22 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.25 mg
Rank: 40 (Overall)
1.00 mg
Rank: 13 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
8.00 mg
Rank: 11 (Overall)
1.00 mg
Rank: 20 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
20.00 mg
Rank: 22 (Overall)
33.00 mg
Rank: 13 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
21.00 mg
Rank: 12 (Overall)
13.00 mg
Rank: 22 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.08 mg
Rank: 25 (Overall)
0.23 mg
Rank: 12 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
10.00 mg
Rank: 37 (Overall)
44.00 mg
Rank: 7 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.04 mg
Rank: 48 (Overall)
0.19 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.11 mg
Rank: 19 (Overall)
0.11 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.10 mcg
Rank: 16 (Overall)
0.60 mcg
Rank: 10 (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
47.00 mg
Rank: 16 (Overall)
35.00 mg
Rank: 20 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
11.00 mg
Rank: 53 (Overall)
53.00 mg
Rank: 31 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
88.00 g
Rank: 21 (Overall)
83.95 g
Rank: 42 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.60 g
Rank: 20 (Overall)
0.66 g
Rank: 17 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
56.00 kcal
Rank: 20 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
43.00 kcal
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
39.28 kcal
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
258.00 kcal
Rank: 28 (Overall)
308.00 kcal
Rank: 16 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
57.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
57.00 kcal
Rank: 24 (Overall)
70.00 kcal
Rank: 17 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
260.00 kcal
Rank: 14 (Overall)
165.00 kcal
Rank: 31 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
220.00 kcal
Rank: 41 (Overall)
260.00 kcal
Rank: 32 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Yellow
Red
4.6 Inside Color
Orange
Red
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Luscious, Sweet
Sour, Tart
4.10 Origin
Mexico, Central America
Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Moist, Well-drained
4.12.2 Soil pH
4.5-8
6-7
4.12.3 Climatic Conditions
Warm, Without frosts
Cold
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
Russia
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
Mexico
Russia
6 Scientific Name
6.1 Botanical Name
Carica papaya
Ribes rubrum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Saxifragales
7.8 Family
Caricaceae
Grossulariaceae
7.9 Genus
Carica
Ribes
7.10 Species
C. papaya
R. rubrum
7.11 Generic Group
Papaya
Saxifrage

Difference Between Papaya and Red Currant

We might think that Papaya and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Red Currant is explained here.

The amount of calories in 100 gm of fresh Papaya and Red Currant with peel is Not Available and 56.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Red Currant is Brassicales and Saxifragales respectively. Papaya belongs to Caricaceae family and Red Currant belongs to Grossulariaceae family. Papaya belongs to Carica genus of C. papaya species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.

Let Others Know
×