Home
Compare Fruits


Papaya and Tangerine


Tangerine and Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid  
Arthritis treatment, Cancer prevention, Heart care  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level  

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy  
Abdominal cramps, Hives, Itching, Nausea, Wheezing  

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy  
Allergic reaction, Skin rash, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.82 g  
99+
13.34 g  
35

Fiber
1.70 g  
29
1.80 g  
28

Sugar
7.82 g  
39
10.58 g  
19

Protein
0.50 g  
99+
0.81 g  
36

Protein to Carb Ratio
0.05  
22
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg  
13
34.00 mcg  
15

Vitamin B1 (Thiamin)
0.02 mg  
36
0.06 mg  
16

Vitamin B2 (Riboflavin)
0.03 mg  
32
0.04 mg  
26

Vitamin B3 (Niacin)
0.36 mg  
40
0.38 mg  
38

Vitamin B5 (Pantothenic Acid)
0.19 mg  
33
0.22 mg  
28

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.08 mg  
21

Vitamin B9 (Folic acid)
38.00 mcg  
5
16.00 mcg  
19

Vitamin C (Ascorbic Acid)
62.00 mg  
11
26.70 mg  
34

Vitamin E (Tocopherole)
0.30 mg  
23
0.20 mg  
29

Vitamin K (Phyllochinone)
2.60 mcg  
24
0.00 mcg  
36

Lycopene
1,828.00 mcg  
4
0.00 mcg  
9

Lutein+Zeaxanthin
89.00 mcg  
15
138.00 mcg  
6

Choline
6.10 mg  
19
10.20 mg  
6

Fat
0.26 g  
30
0.31 g  
27

Minerals
  
  

Potassium
182.00 mg  
99+
166.00 mg  
99+

Iron
0.25 mg  
40
0.15 mg  
99+

Sodium
8.00 mg  
11
0.00 mg  
21

Calcium
20.00 mg  
22
37.00 mg  
10

Magnesium
21.00 mg  
12
12.00 mg  
23

Zinc
0.08 mg  
25
0.07 mg  
26

Phosphorus
10.00 mg  
37
20.00 mg  
25

Manganese
0.04 mg  
99+
0.04 mg  
99+

Copper
0.11 mg  
19
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
47.00 mg  
16
18.00 mg  
26

Omega 6s
11.00 mg  
99+
48.00 mg  
34

Sterol
  
  

Water Content
88.00 g  
21
85.17 g  
37

Ash
0.60 g  
20
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
43.00 kcal  
17
53.00 kcal  
13

Calories in Frozen Form
39.28 kcal  
22
Not Available  

Calories in Dried Form
258.00 kcal  
28
340.00 kcal  
12

Calories in Canned Form
57.00 kcal  
19
61.00 kcal  
18

Calories in Foods
  
  

Calories in Juice
57.00 kcal  
24
43.00 kcal  
34

Calories in Jam
260.00 kcal  
14
50.00 kcal  
38

Calories in Pie
220.00 kcal  
99+
370.00 kcal  
8

Characteristics

Type
Melon, Tree fruit  
Citrus  

Season
All seasons  
Winter  

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786  
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Orange  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Luscious, Sweet  
Sweet-Sour  

Origin
Mexico, Central America  
South-Eastern Asia  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained  
Well-drained  

Soil pH
4.5-8  
6-7.5  

Climatic Conditions
Warm, Without frosts  
Sunny  

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
No  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
India  
China  

Other Countries
Brazil, Indonesia, Mexico, Nigeria  
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey  

Top Importer
United States of America  
China  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Carica papaya  
Citrus reticulata  

Synonym
Not Available  
Citrus clementina or Citrus nobilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Brassicales  
Sapindales  

Family
Caricaceae  
Rutaceae  

Genus
Carica  
Citrus  

Species
C. papaya  
C. reticulata  

Generic Group
Papaya  
Citrus fruit  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Papaya and Tangerine

We might think that Papaya and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Tangerine is explained here.

The amount of calories in 100 gm of fresh Papaya and Tangerine with peel is Not Available and Not Available and the amount of calories without peel is 43.00 kcal and 53.00 kcal respectively. Thus, Papaya and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Tangerine is Brassicales and Sapindales respectively. Papaya belongs to Caricaceae family and Tangerine belongs to Rutaceae family. Papaya belongs to Carica genus of C. papaya species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits