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Papaya
Papaya

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Tomato



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Papaya and Tomato

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g2.60 g
Bilberry
0 63.35
2.3 Protein
0.50 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg123.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
88.00 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcal16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
260.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry, Fruit vegetable
4.2 Season
All seasons
All seasons
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Orange
Red
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Luscious, Sweet
Sour, Sweet
4.10 Origin
Mexico, Central America
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
4.5-86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Sunny, Warm
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Nigeria
5.3.4 Top Exporter
Mexico
Netherlands
6 Scientific Name
6.1 Botanical Name
Carica papaya
Solanum lycopersicum
6.2 Synonym
Not Available
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Brassicales
Solanales
7.8 Family
Caricaceae
Solanaceae
7.9 Genus
Carica
Solanum
7.10 Species
C. papaya
S. lycopersicum
7.11 Generic Group
Papaya
Nightshade

Difference Between Papaya and Tomato

We might think that Papaya and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Tomato is explained here.

The amount of calories in 100 gm of fresh Papaya and Tomato with peel is Not Available and 18.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Tomato is Brassicales and Solanales respectively. Papaya belongs to Caricaceae family and Tomato belongs to Solanaceae family. Papaya belongs to Carica genus of C. papaya species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.