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Papaya
Papaya

Dragonfruit
Dragonfruit



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Papaya vs Dragonfruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
NA
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g14.00 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g1.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.82 g8.00 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.14
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.16 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg9.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
1,828.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.25 mg0.65 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
8.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
20.00 mg8.80 mg
Longan Information
1 100
2.6.5 Magnesium
21.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.08 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
10.00 mg36.10 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.04 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.11 mgNA
Apple Information
0 2
2.6.10 Selenium
0.10 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
11.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.00 g87.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.60 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA60.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
258.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal150.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
220.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
4.2 Season
All seasons
Early fall, Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Selenicereus megalanthus and Hylocereus polyrhizus
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Magenta, Pink
4.6 Inside Color
Orange
White
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Luscious, Sweet
Bland
4.10 Origin
Mexico, Central America
Central America, Mexico
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
NA
4.12.2 Soil pH
4.5-85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
NA
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
NA
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Mexico
Vietnam
6 Scientific Name
6.1 Botanical Name
Carica papaya
Hylocereus undatus
6.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Not Available
7.6 Subclass
Dillenhidae
Liliidae
7.7 Order
Brassicales
Caryophyllales
7.8 Family
Caricaceae
Cactaceae
7.9 Genus
Carica
Hylocereus
7.10 Species
C. papaya
H. undatus
7.11 Generic Group
Papaya
Cactus

Compare Papaya and Dragonfruit

It is important compare Papaya and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: na. Get sorted Papaya vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.