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Papaya
Papaya

Gojiberry
Gojiberry



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Papaya vs Gojiberry

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Anaphylaxis, Itching, Sneezing, Wheezing
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
May interact with some drugs
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g69.21 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g8.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
7.82 g13.00 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g14.07 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.20
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.10 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg1.30 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.00 mg
Apple
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg0.00 mcg
Apple
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg19.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.00 mg
Apple
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
6.10 mg0.00 mg
Apple
0 14.2
2.5 Fat
0.26 g1.00 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg840.00 mg
Olive Information
42 840
2.6.2 Iron
0.25 mg9.00 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
8.00 mg24.00 mg
Orange Information
0 1556
2.6.4 Calcium
20.00 mg100.00 mg
Longan Information
1 100
2.6.5 Magnesium
21.00 mg0.00 mg
Apple
0 92
2.6.6 Zinc
0.08 mg2.70 mg
Apple Information
0 2.7
2.6.7 Phosphorus
10.00 mg0.00 mg
Apple
0 113
2.6.8 Manganese
0.04 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.11 mg2.00 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg63.70 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
11.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul Information
0 87
2.9 Water Content
88.00 g0.00 g
Date
0 95.23
2.10 Ash
0.60 g0.00 g
Apple
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA32.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
39.28 kcal90.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
258.00 kcal32.00 kcal
Banana
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal40.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal180.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
220.00 kcal240.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry
4.2 Season
All seasons
Autumn
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
No Types
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Scarlet red
4.6 Inside Color
Orange
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Tough
4.9 Taste
Luscious, Sweet
Slightly bitter, Tart
4.10 Origin
Mexico, Central America
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
4.5-86.8-8.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Cold, Hot
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Canada, France, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
China
6 Scientific Name
6.1 Botanical Name
Carica papaya
Lycium barbarum
6.2 Synonym
Not Available
Wolfberry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Unknown
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Brassicales
Solanales
7.8 Family
Caricaceae
Solanaceae
7.9 Genus
Carica
Lycium
7.10 Species
C. papaya
L. barbarum
7.11 Generic Group
Papaya
Not Available

Compare Papaya and Gojiberry

It is important compare Papaya and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Papaya vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.