Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-aging benefits, Skin revitalization
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion
Promotes longer and healthier hair, Protects hair
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)