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Passionfruit
Passionfruit

Grape
Grape



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Passionfruit
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Passionfruit and Grape

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
10.40 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
11.20 g15.48 g
Bilberry
0 63.35
2.3 Protein
2.20 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg72.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.70 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
1.60 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.07 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
1.3 Fatty Acids
1.3.1 Omega 3s
1.00 mg11.00 mg
Watermelon
0 318
1.3.2 Omega 6s
410.00 mg37.00 mg
Jambul
0 1689
1.4 Sterol
1.4.1 Phytosterol
NA4.00 mg
Jambul
0 87
1.5 Water Content
72.93 g80.50 g
Gojiberry
0 95.23
1.6 Ash
0.80 g0.50 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
97.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
2.5 Calories in Dried Form
410.00 kcal250.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
110.00 kcal76.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
51.00 kcal61.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
330.00 kcal260.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
200.00 kcal283.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tropical
Berry
3.2 Season
All seasons
Autumn, Summer
3.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
3.4 Seedless Variety
3.5 Color
Purple, Yellow
Green, Red
3.6 Inside Color
Yellow
Light Green
3.7 Shape
Oval
Oval
3.8 Texture
Juicy
Juicy
3.9 Taste
Sweet, Tart
Sweet-Sour
3.10 Origin
Argentina, Brazil, Paraguay
Western Asia, Central Europe
3.11 Grows on
Not Available
Vines
3.12 Cultivation
3.12.1 Soil Type
Sandy loam
Clay loam, Sandy loam
3.12.2 Soil pH
6.5-7.55.5-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Frost free, Sunny, Warm
Warm
4 Facts
4.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Brazil
Spain
4.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
4.3.3 Top Importer
Brazil
United States of America
4.3.4 Top Exporter
Ecuador
Chile
5 Scientific Name
5.1 Botanical Name
Passiflora edulis
Vitis vinifera
5.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Not Available
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Rosidae
6.7 Order
Malpighiales
Vitales
6.8 Family
Passifloraceae
Vitaceae
6.9 Genus
Passiflora
Vitis
6.10 Species
P. edulis
Vitis vinifera
6.11 Generic Group
Passion Flower
Grape

Difference Between Passionfruit and Grape

We might think that Passionfruit and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Grape is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Grape with peel is Not Available and 69.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Grape belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Grape is Malpighiales and Vitales respectively. Passionfruit belongs to Passifloraceae family and Grape belongs to Vitaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.