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Passionfruit
Passionfruit

Green Bell Pepper
Green Bell Pepper



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Passionfruit
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Green Bell Pepper

Passionfruit and Green Bell Pepper

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-aging benefits, Skin revitalization
Protects hair
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
 
100 g
23.40 g
10.40 g
11.20 g
2.20 g
0.09
64.00 mcg
0.00 mg
0.13 mg
1.50 mg
0.73 mg
0.10 mg
14.00 mcg
30.00 mg
0.02 mg
0.70 mcg
0.00 mcg
0.00 mcg
7.60 mg
0.70 g
348.00 mg
1.60 mg
28.00 mg
12.00 mg
29.00 mg
0.10 mg
68.00 mg
0.13 mg
0.09 mg
0.60 mcg
1.00 mg
410.00 mg
12.00 mg
72.93 g
0.80 g
 
100 g
97.00 kcal
97.00 kcal
97.00 kcal
410.00 kcal
110.00 kcal
51.00 kcal
330.00 kcal
200.00 kcal
 
Tropical
All seasons
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Purple, Yellow
Yellow
Oval
Juicy
Sweet, Tart
Argentina, Brazil, Paraguay
-
Sandy loam
6.5-7.5
Frost free, Sunny, Warm
 
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
Brazil
Colombia, Ecuador, Indonesia, Kenya, Peru
Brazil
Ecuador
 
Passiflora edulis
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Dillenhidae
Malpighiales
Passifloraceae
Passiflora
P. edulis
Passion Flower
 
Arthritis treatment, Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Treatment of skin diseases
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Allergic reaction, Mouth irritation, Throat irritation
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
 
100 g
4.64 g
1.80 g
2.40 g
0.86 g
0.20
18.00 mcg
0.06 mg
0.03 mg
0.48 mg
0.10 mg
0.22 mg
10.00 mcg
80.40 mg
0.37 mg
7.40 mcg
0.00 mcg
341.00 mcg
5.50 mg
0.17 g
175.00 mg
0.34 mg
3.00 mg
10.00 mg
10.00 mg
0.13 mg
20.00 mg
0.12 mg
0.07 mg
0.00 mcg
8.00 mg
54.00 mg
9.00 mg
93.90 g
0.40 g
 
100 g
20.00 kcal
20.00 kcal
20.00 kcal
314.00 kcal
20.00 kcal
30.00 kcal
-
180.00 kcal
 
Fruit vegetable
All seasons
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Green
Light Green
Irregularly oval
Crispy
-
Central America, Mexico, South America
Bushes
Loam
5.5-7
Warm
 
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
China
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
United States of America
Canada
 
Capsicum annuum
Capsicum annuum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Alismidae
Solanales
Solanaceae
Capsicum
C. annum
-

Difference Between Passionfruit and Green Bell Pepper

We might think that Passionfruit and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Green Bell Pepper such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Green Bell Pepper with peel is and and the amount of calories without peel is and respectively. Thus, Passionfruit and Green Bell Pepper belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Green Bell Pepper is and respectively. Passionfruit belongs to family and Green Bell Pepper belongs to family. Passionfruit belongs to genus of species and Green Bell Pepper belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.