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Passionfruit and Lime


Lime and Passionfruit


Benefits

Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Skin revitalization   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
23.40 g   
9
10.50 g   
99+

Fiber
10.40 g   
1
2.80 g   
22

Sugar
11.20 g   
16
1.70 g   
99+

Protein
2.20 g   
9
0.70 g   
99+

Protein to Carb Ratio
0.09   
16
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.13 mg   
6
0.02 mg   
38

Vitamin B3 (Niacin)
1.50 mg   
4
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.05 mg   
39

Vitamin B9 (Folic acid)
14.00 mcg   
21
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
30.00 mg   
28
29.10 mg   
30

Vitamin E (Tocopherole)
0.02 mg   
99+
0.22 mg   
28

Vitamin K (Phyllochinone)
0.70 mcg   
30
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
7.60 mg   
13
5.10 mg   
24

Fat
0.70 g   
10
0.20 g   
33

Minerals
  
  

Potassium
348.00 mg   
13
102.00 mg   
99+

Iron
1.60 mg   
8
0.60 mg   
21

Sodium
28.00 mg   
2
2.00 mg   
18

Calcium
12.00 mg   
29
33.00 mg   
13

Magnesium
29.00 mg   
6
6.00 mg   
29

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
68.00 mg   
3
18.00 mg   
27

Manganese
Not Available   
0.01 mg   
99+

Copper
0.09 mg   
25
0.07 mg   
35

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
19.00 mg   
25

Omega 6s
410.00 mg   
3
36.00 mg   
40

Sterol
  
  

Water Content
72.93 g   
99+
88.26 g   
17

Ash
0.80 g   
13
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
97.00 kcal   
5
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
410.00 kcal   
5
Not Available   

Calories in Canned Form
110.00 kcal   
5
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
51.00 kcal   
29
30.00 kcal   
38

Calories in Jam
330.00 kcal   
7
250.00 kcal   
19

Calories in Pie
200.00 kcal   
99+
420.00 kcal   
2

Characteristics

Type
Tropical   
Citrus, Tree fruit   

Season
All seasons   
All seasons   

Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Purple, Yellow   
Green   

Inside Color
Yellow   
Light Green   

Shape
Oval   
Round   

Texture
Juicy   
Succulent   

Taste
Sweet, Tart   
Acidic, Sour   

Origin
Argentina, Brazil, Paraguay   
India   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Clay loam, Sandy loam   

Soil pH
6.5-7.5   
6-7.5   

Climatic Conditions
Frost free, Sunny, Warm   
Sunny, Warm to hot climate   

Facts

Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Brazil   
China   

Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru   
Argentina, Brazil, India, Mexico   

Top Importer
Brazil   
United States of America   

Top Exporter
Ecuador   
Mexico   

Scientific Name

Botanical Name
Passiflora edulis   
Citrus aurantifolia   

Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Malpighiales   
Sapindales   

Family
Passifloraceae   
Rutaceae   

Genus
Passiflora   
Citrus   

Species
P. edulis   
C. aurantifolia   

Generic Group
Passion Flower   
Citrus fruit   

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Difference Between Passionfruit and Lime

We might think that Passionfruit and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Lime is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Lime with peel is Not Available and Not Available and the amount of calories without peel is 97.00 kcal and 30.00 kcal respectively. Thus, Passionfruit and Lime belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Lime is Malpighiales and Sapindales respectively. Passionfruit belongs to Passifloraceae family and Lime belongs to Rutaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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