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Lime and Breadfruit


Breadfruit and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Protects hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Hives, Inflammation of nose, Swelling of mouth, tongue or lips   

Side Effects
Chances of sunburn   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
27.12 g   
6

Fiber
2.80 g   
22
4.90 g   
11

Sugar
1.70 g   
99+
11.00 g   
17

Protein
0.70 g   
99+
1.07 g   
22

Protein to Carb Ratio
0.07   
20
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
22.00 mcg   
19

Vitamin B1 (Thiamin)
0.03 mg   
31
0.11 mg   
3

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
30

Vitamin B3 (Niacin)
0.20 mg   
99+
0.90 mg   
11

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.46 mg   
5

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.10 mg   
15

Vitamin B9 (Folic acid)
8.00 mcg   
27
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
29.10 mg   
30
29.00 mg   
31

Vitamin E (Tocopherole)
0.22 mg   
28
0.10 mg   
37

Vitamin K (Phyllochinone)
0.60 mcg   
31
0.50 mcg   
32

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
22.00 mcg   
29

Choline
5.10 mg   
24
9.80 mg   
7

Fat
0.20 g   
33
0.23 g   
32

Minerals
  
  

Potassium
102.00 mg   
99+
490.00 mg   
5

Iron
0.60 mg   
21
0.54 mg   
23

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
33.00 mg   
13
17.00 mg   
24

Magnesium
6.00 mg   
29
25.00 mg   
9

Zinc
0.11 mg   
22
0.12 mg   
21

Phosphorus
18.00 mg   
27
30.00 mg   
17

Manganese
0.01 mg   
99+
0.06 mg   
99+

Copper
0.07 mg   
35
0.08 mg   
26

Selenium
0.40 mcg   
13
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
18.00 mg   
26

Omega 6s
36.00 mg   
40
48.00 mg   
34

Sterol
  
  

Water Content
88.26 g   
17
70.65 g   
99+

Ash
0.30 g   
38
0.93 g   
10

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
103.00 kcal   
4

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
300.00 kcal   
3

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
420.00 kcal   
2
80.00 kcal   
99+

Characteristics

Type
Citrus, Tree fruit   
Fruit vegetable, Tropical   

Season
All seasons   
All seasons   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina   

Seedless Variety
Yes   
No   

Color
Green   
White, Yellow   

Inside Color
Light Green   
White   

Shape
Round   
Oval   

Texture
Succulent   
Tough   

Taste
Acidic, Sour   
Bland   

Origin
India   
South Pacific   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Loam, Sand, Sandy loam, Well-drained   

Soil pH
6-7.5   
6-7.5   

Climatic Conditions
Sunny, Warm to hot climate   
Humid, Rainfall, Warm   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Jamaica   

Other Countries
Argentina, Brazil, India, Mexico   
Africa, India, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Jamaica   

Scientific Name

Botanical Name
Citrus aurantifolia   
Artocarpus altilis   

Synonym
not available   
Artocarpus communis or Artocarpus incisa   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Moraceae   

Genus
Citrus   
Artocarpus   

Species
C. aurantifolia   
A. altilis   

Generic Group
Citrus fruit   
Mulberry   

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Difference Between Lime and Breadfruit

We might think that Lime and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Lime and Breadfruit with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 103.00 kcal respectively. Thus, Lime and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Breadfruit is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Breadfruit belongs to Moraceae family. Lime belongs to Citrus genus of C. aurantifolia species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.

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