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Passionfruit
Passionfruit

Pear
Pear



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Passionfruit
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Pear

Passionfruit and Pear

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Benefits

Health Benefits

Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Arthritis prevention, Cancer prevention, Gout treatment, Heart care

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Skin Benefits

Anti-aging benefits, Skin revitalization
Reduces wrinkles, Treatment of acne

Hair Benefits

Protects hair
Promotes longer and healthier hair, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Side Effects

Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

23.40 g15.23 g
1 79.18
👆🏻

Fiber

10.40 g3.10 g
0 10.4
👆🏻

Sugar

11.20 g9.75 g
0 63.35
👆🏻

Protein

2.20 g0.36 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

64.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.50 mg0.16 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.73 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

30.00 mg4.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg4.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg44.00 mcg
0 834
👆🏻

Choline

7.60 mg5.10 mg
0 19.2
👆🏻

Fat

0.70 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

348.00 mg116.00 mg
42 840
👆🏻

Iron

1.60 mg0.18 mg
0.06 9
👆🏻

Sodium

28.00 mg1.00 mg
0 1556
👆🏻

Calcium

12.00 mg9.00 mg
1 100
👆🏻

Magnesium

29.00 mg7.00 mg
0 92
👆🏻

Zinc

0.10 mg0.10 mg
0 2.7
👆🏻

Phosphorus

68.00 mg12.00 mg
0 113
👆🏻

Manganese

0.13 mg0.05 mg
0 3.3
👆🏻

Copper

0.09 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg1.00 mg
0 318
👆🏻

Omega 6s

410.00 mg93.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg8.00 mg
0 87
👆🏻

Water Content

72.93 g83.96 g
0 95.23
👆🏻

Ash

0.80 g0.32 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

97.00 kcal57.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

97.00 kcal57.00 kcal
12 354
👆🏻

Calories in Frozen Form

97.00 kcal57.00 kcal
0 354
👆🏻

Calories in Dried Form

410.00 kcal262.00 kcal
16 747
👆🏻

Calories in Canned Form

110.00 kcal57.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

51.00 kcal65.00 kcal
16 461
👆🏻

Calories in Jam

330.00 kcal240.00 kcal
49 420
👆🏻

Calories in Pie

200.00 kcal282.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tree fruit

Season

All seasons
Autumn, Summer, Winter

Varieties

Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Seedless Variety

Color

Purple, Yellow
Yellow

Inside Color

Yellow
White

Shape

Oval
Pear

Texture

Juicy
Grainy

Taste

Sweet, Tart
Crunchy, Sweet

Origin

Argentina, Brazil, Paraguay
China, Japan

Grows on

-
Trees

Cultivation

Soil Type

Sandy loam
Clayey, Loamy, Sandy

Soil pH

6.5-7.55-7.5
3.5 10
👆🏻

Climatic Conditions

Frost free, Sunny, Warm
Cold, Hot, Without frosts

Facts

Facts about

  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Brazil
China

Other Countries

Colombia, Ecuador, Indonesia, Kenya, Peru
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Top Importer

Brazil
Europe

Top Exporter

Ecuador
China

Scientific Name

Botanical Name

Passiflora edulis
Pyrus communis

Synonym

Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Pyrus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Malpighiales
Rosales

Family

Passifloraceae
Rosaceae

Genus

Passiflora
Pyrus

Species

P. edulis
P. communis

Generic Group

Passion Flower
Rose

Difference Between Passionfruit and Pear

We might think that Passionfruit and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Pear is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Pear with peel is 97.00 kcal and 57.00 kcal and the amount of calories without peel is 97.00 kcal and 57.00 kcal respectively. Thus, Passionfruit and Pear belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Pear is Malpighiales and Rosales respectively. Passionfruit belongs to Passifloraceae family and Pear belongs to Rosaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.