Peach and Durian
Benefits
Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Anti oxidant properties, Eye care
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Allergic reaction
Affects blood glucose levels, Nausea, Stomach pain
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.54 g
99+
27.09 g
7
Fiber
1.50 g
31
3.80 g
15
Sugar
8.39 g
32
Not Available
Protein
0.91 g
29
1.47 g
15
Protein to Carb Ratio
0.09
16
0.06
21
Vitamins
Vitamin A (Retinol)
16.00 mcg
23
2.00 mcg
33
Vitamin B1 (Thiamin)
0.02 mg
35
0.37 mg
2
Vitamin B2 (Riboflavin)
0.03 mg
29
0.20 mg
3
Vitamin B3 (Niacin)
0.81 mg
12
1.07 mg
8
Vitamin B5 (Pantothenic Acid)
0.15 mg
40
0.23 mg
25
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.32 mg
3
Vitamin B9 (Folic acid)
4.00 mcg
31
36.00 mcg
6
Vitamin C (Ascorbic Acid)
6.60 mg
99+
19.70 mg
37
Vitamin E (Tocopherole)
0.73 mg
15
Not Available
Vitamin K (Phyllochinone)
2.60 mcg
24
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
91.00 mcg
14
Not Available
Choline
6.10 mg
19
Not Available
Fat
0.25 g
31
5.33 g
4
Minerals
Potassium
190.00 mg
40
436.00 mg
9
Iron
0.25 mg
40
0.43 mg
27
Sodium
0.00 mg
21
2.00 mg
18
Calcium
6.00 mg
39
6.00 mg
39
Magnesium
9.00 mg
26
30.00 mg
5
Zinc
0.17 mg
16
0.28 mg
10
Phosphorus
20.00 mg
25
39.00 mg
9
Manganese
0.06 mg
40
0.33 mg
14
Copper
0.68 mg
2
0.21 mg
6
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
2.00 mg
36
0.00 mg
38
Omega 6s
84.00 mg
23
0.00 mg
99+
Sterol
Phytosterol
10.00 mg
8
Not Available
Water Content
88.87 g
16
65.00 g
99+
Ash
0.43 g
31
1.12 g
7
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
39.00 kcal
32
Not Available
Calories in Fresh Fruit without Peel
Not Available
147.00 kcal
3
Calories in Frozen Form
39.00 kcal
23
147.00 kcal
3
Calories in Dried Form
239.00 kcal
35
400.00 kcal
6
Calories in Canned Form
54.00 kcal
20
Not Available
Calories in Foods
Calories in Juice
60.00 kcal
22
170.00 kcal
5
Calories in Jam
375.00 kcal
3
320.00 kcal
8
Calories in Pie
223.00 kcal
40
Not Available
Characteristics
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Summer
Monsoon
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Seedless Variety
Yes
No
Color
Pink, Red, White, Yellow, Yellowish-orange
Green
Inside Color
Yellow
Yellow
Shape
Round
Oval
Texture
Fleshy
Tough
Taste
Sweet
Creamy, Sweet
Origin
China
South-Eastern Asia
Grows on
Trees
Not Available
Cultivation
Soil Type
Sandy loam, Well-drained
Clay
Soil pH
6-6.5
5-6.5
Climatic Conditions
Cold, Warm
Hot, Humid
Facts
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
China
Thailand
Other Countries
Greece, Italy, Spain, United States of America
Indonesia, Malaysia, Philippines
Top Importer
Germany
China
Top Exporter
Spain
Thailand
Scientific Name
Botanical Name
Prunus persica
Durio zibethinus
Synonym
Not Available
Lahia Hassk
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Malvales
Family
Rosaceae
Malvaceae
Genus
Prunus
Durio
Species
P. persica
D. zibethinus
Generic Group
Rose
Not Available
Difference Between Peach and Durian
We might think that Peach and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Durian is explained here.
The amount of calories in 100 gm of fresh Peach and Durian with peel is 39.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Peach and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Durian is Rosales and Malvales respectively. Peach belongs to Rosaceae family and Durian belongs to Malvaceae family. Peach belongs to Prunus genus of P. persica species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.
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