Peach

Cherimoya

Peach vs Cherimoya

Peach

Cherimoya

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Anti oxidant properties, Eye care

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.54 g17.71 g

1 79.18

2.2.2 Fiber

1.50 g3.00 g

0 10.4

2.2.3 Sugar

8.39 g12.87 g

0 63.35

2.3 Protein

0.91 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

16.00 mcgNA

0 426

2.4.3 Vitamin B1 (Thiamin)

0.02 mg0.10 mg

0 0.428

2.4.4 Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.6 Vitamin B3 (Niacin)

0.81 mg0.64 mg

0 2.8

2.4.8 Vitamin B5 (Pantothenic Acid)

0.15 mg0.35 mg

0 1.4

2.4.10 Vitamin B6 (Pyridoxin)

0.03 mg0.26 mg

0 0.4

2.4.12 Vitamin B9 (Folic acid)

4.00 mcg23.00 mcg

0 81

2.4.14 Vitamin C (Ascorbic Acid)

6.60 mg12.60 mg

0 228.3

2.4.16 Vitamin E (Tocopherole)

0.73 mg0.27 mg

0 3.81

2.5.1 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.6.2 Lycopene

0.00 mcg0.00 mcg

0 5204

2.6.5 Lutein+Zeaxanthin

91.00 mcg6.00 mcg

0 834

2.6.7 Choline

6.10 mgNA

0 14.2

2.7 Fat

0.25 g0.68 g

0 33.49

2.8 Minerals

2.8.1 Potassium

190.00 mg287.00 mg

42 840

2.8.4 Iron

0.25 mg0.27 mg

0.06 9

2.8.6 Sodium

0.00 mg7.00 mg

0 1556

2.9.2 Calcium

6.00 mg10.00 mg

1 100

2.10.2 Magnesium

9.00 mg17.00 mg

0 92

2.11.1 Zinc

0.17 mg0.16 mg

0 2.7

2.12.1 Phosphorus

20.00 mg26.00 mg

0 113

3.2.1 Manganese

0.06 mg0.09 mg

0 3.3

3.3.1 Copper

0.68 mg0.07 mg

0 2

3.4.1 Selenium

0.10 mcgNA

0 63.7

3.5 Fatty Acids

3.5.1 Omega 3s

2.00 mg318.00 mg

0 318

3.6.1 Omega 6s

84.00 mg56.00 mg

0 1689

3.8 Sterol

3.8.1 Phytosterol

10.00 mgNA

0 87

3.10 Water Content

88.87 g79.39 g

0 95.23

3.11 Ash

0.43 g0.65 g

0 87.1

4 Calories

4.1 Serving Size

100 g

4.2 Calories in Fresh Fruit with Peel

39.00 kcalNA

15 299

4.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

5.13 Calories in Frozen Form

39.00 kcalNA

0 187

8.12 Calories in Dried Form

239.00 kcalNA

32 747

8.13 Calories in Canned Form

54.00 kcalNA

17 443

8.14 Calories in Foods

8.14.1 Calories in Juice

60.00 kcalNA

17 461

8.14.2 Calories in Jam

375.00 kcalNA

49 420

8.14.3 Calories in Pie

223.00 kcalNA

80 450

9 Characteristics

9.1 Type

Tree fruit

Tropical

9.2 Season

Autumn, Summer

Autumn, Spring, Winter

9.3 Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

9.4 Seedless Variety

✔ ✘

9.5 Color

Pink, Red, White, Yellow, Yellowish-orange

Green, Yellow

9.6 Inside Color

Yellow

White

9.7 Shape

Round

Conical

9.8 Texture

Fleshy

9.9 Taste

Sweet

9.10 Origin

China

Ecuador

9.11 Grows on

Trees

9.12 Cultivation

9.12.1 Soil Type

Sandy loam, Well-drained

Sandy loam

9.12.2 Soil pH

6-6.56.5-7.6

3.5 10

9.12.3 Climatic Conditions

Cold, Warm

Warm

10 Facts

10.1 Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

China

Spain

10.3.2 Other Countries

Greece, Italy, Spain, United States of America

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

10.3.3 Top Importer

Germany

United States of America

10.3.4 Top Exporter

Spain

11 Scientific Name

11.1 Botanical Name

Prunus persica

Annona cherimola

11.2 Synonym

Not Available

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

12.6 Subclass

Rosidae

Magnollidae

12.7 Order

Rosales

Magnoliales

12.8 Family

Rosaceae

Annonaceae

12.9 Genus

Prunus

Annona

12.10 Species

P. persica

A. cherimola

12.11 Generic Group

Rose

Not Available

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Compare Peach and Cherimoya

It is important compare Peach and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Peach vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.