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Peach
Peach

Cherimoya
Cherimoya



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Peach vs Cherimoya

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Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Anti oxidant properties, Eye care
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.54 g17.71 g
1 79.18
👆🏻

Fiber

1.50 g3.00 g
0 10.4
👆🏻

Sugar

8.39 g12.87 g
0 63.35
👆🏻

Protein

0.91 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.81 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

91.00 mcg6.00 mcg
0 834
👆🏻

Choline

6.10 mg7.20 mg
0 19.2
👆🏻

Fat

0.25 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

190.00 mg287.00 mg
42 840
👆🏻

Iron

0.25 mg0.27 mg
0.06 9
👆🏻

Sodium

0.00 mg7.00 mg
0 1556
👆🏻

Calcium

6.00 mg10.00 mg
1 100
👆🏻

Magnesium

9.00 mg17.00 mg
0 92
👆🏻

Zinc

0.17 mg0.16 mg
0 2.7
👆🏻

Phosphorus

20.00 mg26.00 mg
0 113
👆🏻

Manganese

0.06 mg0.09 mg
0 3.3
👆🏻

Copper

0.68 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

2.00 mg318.00 mg
0 318
👆🏻

Omega 6s

84.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg
0 87
👆🏻

Water Content

88.87 g79.39 g
0 95.23
👆🏻

Ash

0.43 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

39.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

39.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

239.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

54.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

375.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

223.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tropical

Season

Autumn, Summer
Autumn, Spring, Winter

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Pink, Red, White, Yellow, Yellowish-orange
Green, Yellow

Inside Color

Yellow
White

Shape

Round
Conical

Texture

Fleshy
Fleshy

Taste

Sweet
Sweet

Origin

China
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Sandy loam

Soil pH

6-6.56.5-7.6
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Warm

Facts

Facts about

  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Greece, Italy, Spain, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Germany
United States of America

Top Exporter

Spain
Spain

Scientific Name

Botanical Name

Prunus persica
Annona cherimola

Synonym

Prunus Persica
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Rosales
Magnoliales

Family

Rosaceae
Annonaceae

Genus

Prunus
Annona

Species

P. persica
A. cherimola

Generic Group

Rose
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Compare Peach and Cherimoya

It is important compare Peach and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Peach vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.