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Pear and Longan


Longan and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Not Available   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   

Side Effects
Allergic reaction   
Mouth irritation, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
15.00 g   
27

Fiber
3.10 g   
19
1.10 g   
35

Sugar
9.75 g   
24
Not Available   

Protein
0.36 g   
99+
1.30 g   
17

Protein to Carb Ratio
0.03   
25
0.09   
17

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.04 mg   
24

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.50 mg   
2

Vitamin B3 (Niacin)
0.16 mg   
99+
1.00 mg   
9

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
28.00 mg   
32

Vitamin E (Tocopherole)
0.12 mg   
35
Not Available   

Vitamin K (Phyllochinone)
4.40 mcg   
16
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
44.00 mcg   
23
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.14 g   
39
0.40 g   
21

Minerals
  
  

Potassium
116.00 mg   
99+
266.00 mg   
24

Iron
0.18 mg   
99+
0.13 mg   
99+

Sodium
1.00 mg   
20
0.00 mg   
21

Calcium
9.00 mg   
35
1.00 mg   
99+

Magnesium
7.00 mg   
28
10.00 mg   
25

Zinc
0.10 mg   
23
0.05 mg   
28

Phosphorus
12.00 mg   
34
12.00 mg   
34

Manganese
0.05 mg   
99+
Not Available   

Copper
0.08 mg   
27
0.10 mg   
22

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
0.00 mg   
38

Omega 6s
93.00 mg   
20
0.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
78.00 g   
99+

Ash
0.32 g   
37
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
83.00 kcal   
7

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
50.00 kcal   
30

Calories in Jam
240.00 kcal   
21
Not Available   

Calories in Pie
282.00 kcal   
27
109.00 kcal   
99+

Characteristics

Type
Tree fruit   
Tree fruit, Tropical   

Season
Autumn, Summer, Winter   
Mid to late summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   

Seedless Variety
Yes   
Not Available   

Color
Yellow   
Rusty brown   

Inside Color
White   
Yellowish brown   

Shape
Pear   
Round   

Texture
Grainy   
Fleshy   

Taste
Crunchy, Sweet   
Sweetish   

Origin
China, Japan   
Mexico   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Well-drained   

Soil pH
5-7.5   
5-7   

Climatic Conditions
Cold, Hot, Without frosts   
Sunny, Warm, Without frosts   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Australia, Combodia, Taiwan, United States of America, Vietnam   

Top Importer
Europe   
China   

Top Exporter
China   
Thailand   

Scientific Name

Botanical Name
Pyrus communis   
Dimocarpus longan   

Synonym
Not Available   
Dragon eye   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Viridiplantae   

Division
Magnoliophyta   
Tracheophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Sapindaceae   

Genus
Pyrus   
Dimocarpus   

Species
P. communis   
D. longan   

Generic Group
Rose   
Not Available   

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Difference Between Pear and Longan

We might think that Pear and Longan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Longan Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Longan is explained here.

The amount of calories in 100 gm of fresh Pear and Longan with peel is 57.00 kcal and 83.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Longan belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Longan is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and Longan belongs to Sapindaceae family. Pear belongs to Pyrus genus of P. communis species and Longan belongs to Dimocarpus genus of D. longan species. Beings plants, both fruits belong to Plantae Kingdom.

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