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Pear vs Longan


Longan vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  

Side Effects
Allergic reaction  
Mouth irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
15.00 g  
27

Fiber
3.10 g  
20
1.10 g  
37

Sugar
9.75 g  
31
16.50 g  
7

Protein
0.36 g  
99+
1.30 g  
17

Protein to Carb Ratio
0.03  
25
0.09  
17

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.50 mg  
2

Vitamin B3 (Niacin)
0.16 mg  
99+
1.00 mg  
9

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
28.00 mg  
32

Vitamin E (Tocopherole)
0.12 mg  
40
0.20 mg  
34

Vitamin K (Phyllochinone)
4.40 mcg  
17
1.20 mcg  
32

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
26
-  

Choline
5.10 mg  
29
2.10 mg  
36

Fat
0.14 g  
39
0.40 g  
21

Minerals
  
  

Potassium
116.00 mg  
99+
266.00 mg  
24

Iron
0.18 mg  
99+
0.13 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
9.00 mg  
36
1.00 mg  
99+

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.10 mg  
23
0.05 mg  
28

Phosphorus
12.00 mg  
34
12.00 mg  
34

Manganese
0.05 mg  
99+
0.05 mg  
99+

Copper
0.08 mg  
27
0.10 mg  
22

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
1.00 mg  
99+
0.00 mg  
99+

Omega 6s
93.00 mg  
20
0.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
20
9.00 mg  
19

Water Content
83.96 g  
99+
78.00 g  
99+

Ash
0.32 g  
38
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
83.00 kcal  
13

Calories in Fresh Fruit without Peel
57.00 kcal  
26
60.00 kcal  
25

Calories in Frozen Form
57.00 kcal  
25
60.00 kcal  
24

Calories in Dried Form
262.00 kcal  
37
283.00 kcal  
28

Calories in Canned Form
57.00 kcal  
29
60.00 kcal  
27

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
50.00 kcal  
31

Calories in Jam
240.00 kcal  
21
250.00 kcal  
19

Calories in Pie
282.00 kcal  
29
109.00 kcal  
99+

Characteristics

Type
Tree fruit  
Tree fruit, Tropical  

Season
Autumn, Summer, Winter  
Mid to late summer  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew  

Seedless Variety
Yes  
-  

Color
Yellow  
Rusty brown  

Inside Color
White  
Yellowish brown  

Shape
Pear  
Round  

Texture
Grainy  
Fleshy  

Taste
Crunchy, Sweet  
Sweetish  

Origin
China, Japan  
Mexico  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Well-drained  

Soil pH
5-7.5  
5-7  

Climatic Conditions
Cold, Hot, Without frosts  
Sunny, Warm, Without frosts  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Australia, Combodia, Taiwan, United States of America, Vietnam  

Top Importer
Europe  
China  

Top Exporter
China  
Thailand  

Scientific Name

Botanical Name
Pyrus communis  
Dimocarpus longan  

Synonym
Pyrus  
Dragon eye  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Viridiplantae  

Division
Magnoliophyta  
Tracheophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Sapindaceae  

Genus
Pyrus  
Dimocarpus  

Species
P. communis  
D. longan  

Generic Group
Rose  
-  

Summary >>
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Compare Pear and Longan

It is important compare Pear and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Longan are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Pear vs Longan comparison with the help of fruit comparison tool by fruitvs.com.

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