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Physalis
Physalis

Strawberry
Strawberry



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Physalis
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Strawberry

Physalis and Strawberry

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Unknown
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.30 g7.68 g
Avocado
1 79.18
2.2.1 Fiber
0.50 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
3.90 g4.89 g
Bilberry
0 63.35
2.3 Protein
2.30 g0.67 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.170.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
150.00 mcg1.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.11 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
2.80 mg0.39 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.13 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
28.00 mg58.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.50 mg0.29 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.20 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA26.00 mcg
Pineapple
0 834
2.4.13 Choline
2.00 mg5.70 mg
Gojiberry
0 14.2
2.5 Fat
0.00 g0.30 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
170.00 mg153.00 mg
Olive
42 840
2.6.2 Iron
1.30 mg0.41 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.14 mg
Apple
0 2.7
2.6.7 Phosphorus
39.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.40 mg0.39 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA90.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
NA90.95 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
77.00 kcal33.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA35.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA375.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
238.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
4.5 Color
Bright Yellow, Orange
Bright red
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Conical
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sour-Sweet
4.10 Origin
Chile, Peru
Europe
4.11 Grows on
Bushes
Bushes
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5-6.16-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold
5 Facts
5.1 Facts about
NA
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Netherlands
Canada
5.3.4 Top Exporter
Colombia
United States of America
6 Scientific Name
6.1 Botanical Name
Physalis Peruviana
Fragaria Ananassa
6.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Rosales
7.8 Family
Solanaceae
Rosaceae
7.9 Genus
Physalis
Fragaria
7.10 Species
Physalis
F. ananassa
7.11 Generic Group
Not Available
Rose

Difference Between Physalis and Strawberry

We might think that Physalis and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Strawberry is explained here.

The amount of calories in 100 gm of fresh Physalis and Strawberry with peel is 77.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Physalis and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Strawberry is Solanales and Rosales respectively. Physalis belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Physalis belongs to Physalis genus of Physalis species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.