Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
-
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
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Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Hypertension, Ventricular Tachycardia
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Citrus, Tree fruit
Season
Spring, Summer
All seasons
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Duncan, Marsh and Oro Blanco
Color
Bright Yellow, Orange
White
Inside Color
Orange
Creamy Yellow
Origin
Chile, Peru
Barbados
Soil Type
-
Loam, Well-drained
Climatic Conditions
-
Humid, Warm
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Other Countries
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Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Netherlands
Europe
Top Exporter
Colombia
United States of America
Botanical Name
Physalis Peruviana
Citrus paradisi
Synonym
Alkekengi, Herschellia & Pentaphitrum
Citrus Paradisi
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Rutaceae
Species
Physalis
C. × paradisi
Generic Group
-
Citrus fruit
Difference Between Physalis and White Grapefruit
We might think that Physalis and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Physalis and White Grapefruit with peel is 77.00 kcal and 42.00 kcal and the amount of calories without peel is 36.00 kcal and 33.00 kcal respectively. Thus, Physalis and White Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and White Grapefruit is Solanales and Sapindales respectively. Physalis belongs to Solanaceae family and White Grapefruit belongs to Rutaceae family. Physalis belongs to Physalis genus of Physalis species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.