Home
Compare Fruits


Physalis vs Japanese Persimmon


Japanese Persimmon vs Physalis


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
-  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Hypertension, Ventricular Tachycardia  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.30 g  
36
18.59 g  
15

Fiber
0.50 g  
99+
3.60 g  
17

Sugar
3.90 g  
99+
12.53 g  
19

Protein
2.30 g  
8
0.58 g  
99+

Protein to Carb Ratio
0.17  
10
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
150.00 mcg  
6
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.11 mg  
3
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.04 mg  
23
0.02 mg  
38

Vitamin B3 (Niacin)
2.80 mg  
1
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.62 mg  
4
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
10.00 mcg  
25
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
28.00 mg  
32
7.50 mg  
99+

Vitamin E (Tocopherole)
0.50 mg  
22
0.73 mg  
17

Vitamin K (Phyllochinone)
0.50 mcg  
37
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
335.00 mcg  
4
834.00 mcg  
1

Choline
2.00 mg  
37
7.60 mg  
16

Fat
0.00 g  
99+
0.19 g  
34

Minerals
  
  

Potassium
170.00 mg  
99+
161.00 mg  
99+

Iron
1.30 mg  
11
0.15 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
12.00 mg  
30
8.00 mg  
38

Magnesium
8.00 mg  
27
9.00 mg  
26

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
39.00 mg  
9
17.00 mg  
28

Manganese
0.40 mg  
12
0.36 mg  
15

Copper
0.10 mg  
22
0.11 mg  
17

Selenium
0.90 mcg  
8
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
60.00 mg  
13
4.00 mg  
38

Omega 6s
80.00 mg  
24
39.00 mg  
39

Sterol
  
  

Phytosterol
9.00 mg  
19
4.00 mg  
24

Water Content
92.70 g  
5
80.32 g  
99+

Ash
0.80 g  
13
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
77.00 kcal  
15
70.00 kcal  
20

Calories in Fresh Fruit without Peel
36.00 kcal  
99+
70.00 kcal  
19

Calories in Frozen Form
53.00 kcal  
27
-  

Calories in Dried Form
92.00 kcal  
99+
274.00 kcal  
32

Calories in Canned Form
53.00 kcal  
33
-  

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
90.00 kcal  
11

Calories in Jam
238.00 kcal  
22
345.00 kcal  
6

Calories in Pie
320.00 kcal  
16
284.00 kcal  
27

Characteristics

Type
Fruit vegetable  
Berry, Tree fruit  

Season
Spring, Summer  
Autumn, Winter  

Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Bright Yellow, Orange  
Orange, Red, Yellow  

Inside Color
Orange  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
-  
Sweet  

Origin
Chile, Peru  
Burma, China, India, Japan  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
-  
Sandy loam, Well-drained  

Soil pH
5-6.1  
6.5-7.5  

Climatic Conditions
-  
Can tolerate wide range of climates  

Facts

Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
No  
-  

Beer
Yes  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
Netherlands  
United States of America  

Top Exporter
Colombia  
Japan  

Scientific Name

Botanical Name
Physalis Peruviana  
Diospyros kaki  

Synonym
Alkekengi, Herschellia & Pentaphitrum  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Solanales  
Ericales  

Family
Solanaceae  
Ebenaceae  

Genus
Physalis  
Diospyros  

Species
Physalis  
D. kaki  

Generic Group
-  
-  

Summary >>
<< Classification

Compare High Calorie Fruits

Compare Physalis and Japanese Persimmon

It is important compare Physalis and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Physalis are: and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Physalis vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits