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Pineapple and Eggplant


Eggplant and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.12 g   
37
5.88 g   
99+

Fiber
1.40 g   
32
3.00 g   
20

Sugar
9.85 g   
23
3.53 g   
99+

Protein
0.54 g   
99+
0.98 g   
27

Protein to Carb Ratio
0.04   
24
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.08 mg   
10
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.03 mg   
28
0.04 mg   
25

Vitamin B3 (Niacin)
0.50 mg   
30
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.08 mg   
18

Vitamin B9 (Folic acid)
18.00 mcg   
17
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
47.80 mg   
17
2.20 mg   
99+

Vitamin E (Tocopherole)
0.02 mg   
99+
0.30 mg   
23

Vitamin K (Phyllochinone)
0.70 mcg   
30
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
36.00 mcg   
24

Choline
5.50 mg   
23
6.90 mg   
15

Fat
0.12 g   
99+
0.18 g   
35

Minerals
  
  

Potassium
109.00 mg   
99+
229.00 mg   
31

Iron
0.29 mg   
36
0.23 mg   
99+

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
13.00 mg   
28
9.00 mg   
35

Magnesium
12.00 mg   
23
14.00 mg   
20

Zinc
0.12 mg   
21
0.16 mg   
17

Phosphorus
8.00 mg   
40
24.00 mg   
21

Manganese
0.93 mg   
4
0.23 mg   
19

Copper
0.11 mg   
19
0.08 mg   
28

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
17.00 mg   
27
13.00 mg   
28

Omega 6s
23.00 mg   
99+
63.00 mg   
28

Sterol
  
  

Phytosterol
6.00 mg   
13
7.00 mg   
12

Water Content
86.00 g   
33
92.30 g   
5

Ash
0.22 g   
99+
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
25.00 kcal   
39

Calories in Fresh Fruit without Peel
50.00 kcal   
14
Not Available   

Calories in Frozen Form
50.00 kcal   
15
Not Available   

Calories in Dried Form
245.00 kcal   
31
Not Available   

Calories in Canned Form
52.00 kcal   
21
Not Available   

Calories in Foods
  
  

Calories in Juice
53.00 kcal   
27
30.00 kcal   
38

Calories in Jam
265.00 kcal   
13
Not Available   

Calories in Pie
303.00 kcal   
17
Not Available   

Characteristics

Type
Berry, Tropical   
Fruit vegetable, Tropical   

Season
Autumn   
Spring, Summer   

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
Yes   
Yes   

Color
Yellow   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Yellow   
White   

Shape
Oval   
Oval   

Texture
Juicy   
Fleshy   

Taste
Strong, Sweet, Tart   
Bitter, Slightly sweet, Spongy   

Origin
Central America, South America   
India   

Grows on
Not Available   
Bushes   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy loam   

Soil pH
5.5-6   
6-7   

Climatic Conditions
Hot, Sunny   
Warm to hot climate   

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Costa Rica   
China   

Other Countries
Brazil, India, Philippines, Thailand   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
United States of America   
United States of America   

Top Exporter
Costa Rica   
China   

Scientific Name

Botanical Name
Ananas comosus   
Solanum melongena   

Synonym
Ananas sativus   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Commelinidae   
Asteridae   

Order
Poales   
Solanales   

Family
Bromeliaceae   
Solanaceae   

Genus
Ananas   
Solanum   

Species
A. comosus   
S. melongena   

Generic Group
Pineapple   
Not Available   

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Difference Between Pineapple and Eggplant

We might think that Pineapple and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Eggplant is explained here.

The amount of calories in 100 gm of fresh Pineapple and Eggplant with peel is Not Available and 25.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Eggplant is Poales and Solanales respectively. Pineapple belongs to Bromeliaceae family and Eggplant belongs to Solanaceae family. Pineapple belongs to Ananas genus of A. comosus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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