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Eggplant and Watermelon

Eggplant
Watermelon
Watermelon and Eggplant


Benefits
Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems   
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation   
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin   
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   
Promotes longer and healthier hair, Regulates hair growth   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes   
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Along with meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Nutrition
Serving Size
100 g   
100 g   
Carbs
5.88 g   
99+
7.55 g   
99+
Fiber
3.00 g   
20
0.40 g   
99+
Sugar
3.53 g   
99+
6.20 g   
99+
Protein
0.98 g   
27
0.61 g   
99+
Protein to Carb Ratio
0.17   
10
0.08   
18
Vitamins
  
  
Vitamin A (Retinol)
Not Available   
28.00 mcg   
18
Vitamin B1 (Thiamin)
0.04 mg   
25
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.04 mg   
25
0.02 mg   
37
Vitamin B3 (Niacin)
0.65 mg   
19
0.18 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.28 mg   
17
0.22 mg   
26
Vitamin B6 (Pyridoxin)
0.08 mg   
18
0.05 mg   
40
Vitamin B9 (Folic acid)
22.00 mcg   
12
3.00 mcg   
32
Vitamin C (Ascorbic Acid)
2.20 mg   
99+
8.10 mg   
99+
Vitamin E (Tocopherole)
0.30 mg   
23
0.05 mg   
39
Vitamin K (Phyllochinone)
3.50 mcg   
19
0.10 mcg   
35
Lycopene
0.00 mcg   
9
4,532.00 mcg   
2
Lutein+Zeaxanthin
36.00 mcg   
24
8.00 mcg   
33
Choline
6.90 mg   
15
4.10 mg   
27
Fat
0.18 g   
35
0.15 g   
38
Minerals
  
  
Potassium
229.00 mg   
31
112.00 mg   
99+
Iron
0.23 mg   
99+
0.24 mg   
99+
Sodium
2.00 mg   
18
1.00 mg   
20
Calcium
9.00 mg   
35
7.00 mg   
38
Magnesium
14.00 mg   
20
10.00 mg   
25
Zinc
0.16 mg   
17
0.10 mg   
23
Phosphorus
24.00 mg   
21
11.00 mg   
35
Manganese
0.23 mg   
19
0.04 mg   
99+
Copper
0.08 mg   
28
0.04 mg   
99+
Selenium
0.30 mcg   
14
0.40 mcg   
13
Fatty Acids
  
  
Omega 3s
13.00 mg   
28
0.00 mg   
38
Omega 6s
63.00 mg   
28
50.00 mg   
32
Sterol
  
  
Phytosterol
7.00 mg   
12
2.00 mg   
15
Water Content
92.30 g   
5
91.45 g   
6
Ash
0.66 g   
17
0.25 g   
39
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
25.00 kcal   
39
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23
Calories in Frozen Form
Not Available   
Not Available   
Calories in Dried Form
Not Available   
340.00 kcal   
12
Calories in Canned Form
Not Available   
Not Available   
Calories in Foods
  
  
Calories in Juice
30.00 kcal   
38
30.00 kcal   
38
Calories in Jam
Not Available   
252.00 kcal   
18
Calories in Pie
Not Available   
150.00 kcal   
99+
Characteristics
Type
Fruit vegetable, Tropical   
Berry, Melon   
Season
Spring, Summer   
Summer   
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan   
Seedless Variety
Yes   
Yes   
Color
Black, Green, Pink, Purple, Purplish black   
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White   
Inside Color
White   
Red   
Shape
Oval   
Round   
Texture
Fleshy   
Crispy   
Taste
Bitter, Slightly sweet, Spongy   
Sweet   
Origin
India   
Southern Africa   
Grows on
Bushes   
Vines   
Cultivation
  
  
Soil Type
Sandy loam   
Sandy, Well-drained   
Soil pH
6-7   
6-6.8   
Climatic Conditions
Warm to hot climate   
Dry, Hot   
Facts
Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.
  
In Alcoholic Beverages
  
  
Wine
No   
Yes   
Beer
No   
Yes   
Spirits
No   
No   
Cocktails
No   
Yes   
Production
  
  
Top Producer
China   
China   
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America   
Top Importer
United States of America   
Germany   
Top Exporter
China   
China   
Scientific Name
Botanical Name
Solanum melongena   
Citrullus Lanatus   
Synonym
Solanum ovigerum or Solanum trongum   
Citrullus vulgaris   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Dillenhidae   
Order
Solanales   
Cucurbitales   
Family
Solanaceae   
Cucurbitaceae   
Genus
Solanum   
Citrullus   
Species
S. melongena   
C. lanatus   
Generic Group
Not Available   
Gourd   
Benefits >>
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Difference Between Eggplant and Watermelon

We might think that Eggplant and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Watermelon is explained here.

The amount of calories in 100 gm of fresh Eggplant and Watermelon with peel is 25.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Eggplant and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Watermelon is Solanales and Cucurbitales respectively. Eggplant belongs to Solanaceae family and Watermelon belongs to Cucurbitaceae family. Eggplant belongs to Solanum genus of S. melongena species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.

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