Home
Compare Fruits


Eggplant and Mulberry


Mulberry and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Skin cleansing, Treatment of skin diseases  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Decrease in blood sugar levels, Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
9.80 g  
99+

Fiber
3.00 g  
21
1.70 g  
31

Sugar
3.53 g  
99+
8.10 g  
99+

Protein
0.98 g  
27
1.40 g  
16

Protein to Carb Ratio
0.17  
10
0.14  
12

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
7.50 mcg  
30

Vitamin B1 (Thiamin)
0.04 mg  
25
0.03 mg  
32

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.10 mg  
9

Vitamin B3 (Niacin)
0.65 mg  
19
0.62 mg  
23

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.28 mg  
19

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.05 mg  
36

Vitamin B9 (Folic acid)
22.00 mcg  
12
6.00 mcg  
29

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
36.40 mg  
22

Vitamin E (Tocopherole)
0.30 mg  
27
0.87 mg  
14

Vitamin K (Phyllochinone)
3.50 mcg  
20
7.80 mcg  
10

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
136.00 mcg  
8

Choline
6.90 mg  
19
12.30 mg  
4

Fat
0.18 g  
35
0.39 g  
22

Minerals
  
  

Potassium
229.00 mg  
31
194.00 mg  
39

Iron
0.23 mg  
99+
1.85 mg  
7

Sodium
2.00 mg  
18
10.00 mg  
10

Calcium
9.00 mg  
36
39.00 mg  
8

Magnesium
14.00 mg  
20
18.00 mg  
15

Zinc
0.16 mg  
17
0.12 mg  
21

Phosphorus
24.00 mg  
21
38.00 mg  
11

Manganese
0.23 mg  
22
0.65 mg  
7

Copper
0.08 mg  
28
0.06 mg  
37

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
1.00 mg  
99+

Omega 6s
63.00 mg  
28
206.00 mg  
10

Sterol
  
  

Phytosterol
7.00 mg  
22
10.00 mg  
18

Water Content
92.30 g  
6
87.68 g  
25

Ash
0.66 g  
18
0.69 g  
17

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
43.00 kcal  
38

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
43.00 kcal  
36

Calories in Frozen Form
24.00 kcal  
99+
43.00 kcal  
37

Calories in Dried Form
212.00 kcal  
99+
325.00 kcal  
18

Calories in Canned Form
24.00 kcal  
99+
43.00 kcal  
38

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
40.00 kcal  
37

Calories in Jam
-  
297.00 kcal  
10

Calories in Pie
170.00 kcal  
99+
196.00 kcal  
99+

Characteristics

Type
Fruit vegetable, Tropical  
Berry  

Season
Spring, Summer  
Spring, Summer  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Charparral, Pendula, Teas, Bellaire and Lingan  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Pink, Purple, White  

Inside Color
White  
Pink  

Shape
Oval  
Oval  

Texture
Fleshy  
Juicy  

Taste
Bitter, Slightly sweet, Spongy  
Tart  

Origin
India  
China  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Clay, Loam  

Soil pH
6-7  
6.5-6.8  

Climatic Conditions
Warm to hot climate  
Sunny  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America  

Top Importer
United States of America  
-  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Solanum melongena  
Morus Alba  

Synonym
Solanum ovigerum or Solanum trongum  
Morus atropurpurea or Morus multicaulis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Alismidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Moraceae  

Genus
Solanum  
Morus  

Species
S. melongena  
M. alba  

Generic Group
-  
Mulberry  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Eggplant and Mulberry

We might think that Eggplant and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Mulberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Mulberry with peel is 25.00 kcal and 43.00 kcal and the amount of calories without peel is 25.00 kcal and 43.00 kcal respectively. Thus, Eggplant and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Mulberry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Mulberry belongs to Moraceae family. Eggplant belongs to Solanum genus of S. melongena species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits