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Pineapple

Jujube
Jujube



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Pineapple and Jujube

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1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Decrease in blood sugar levels, Intense headache
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g20.23 g
Avocado
1 79.18
2.2.1 Fiber
1.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.85 gNA
Bilberry
0 63.35
2.3 Protein
0.54 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg69.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Apple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.12 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mg250.00 mg
Olive
42 840
2.6.2 Iron
0.29 mg0.48 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg21.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
23.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul
0 87
2.9 Water Content
86.00 g77.86 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.51 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA79.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcal287.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Tree fruit
4.2 Season
Autumn
Autumn, Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
4.4 Seedless Variety
4.5 Color
Yellow
Green, Red, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Strong, Sweet, Tart
Sweet
4.10 Origin
Central America, South America
Syria
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Sandy, Well-drained
4.12.2 Soil pH
5.5-65.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Warm to hot climate
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
China
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Costa Rica
China
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Ziziphus zizyphus
6.2 Synonym
Ananas sativus
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Rosidae
7.7 Order
Poales
Rosales
7.8 Family
Bromeliaceae
Rhamnaceae
7.9 Genus
Ananas
Ziziphus
7.10 Species
A. comosus
Z. zizyphus
7.11 Generic Group
Pineapple
Not Available

Difference Between Pineapple and Jujube

We might think that Pineapple and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Jujube is explained here.

The amount of calories in 100 gm of fresh Pineapple and Jujube with peel is Not Available and 79.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Jujube is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Jujube belongs to Rhamnaceae family. Pineapple belongs to Ananas genus of A. comosus species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.