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Pineapple

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Pineapple and Orange

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1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g9.35 g
Bilberry
0 63.35
2.3 Protein
0.54 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.6.2 Lutein+Zeaxanthin
0.00 mcg129.00 mcg
Apple
0 834
2.2.1 Choline
5.50 mg8.40 mg
Gojiberry
0 14.2
2.3 Fat
0.12 g0.12 g
Physalis
0 33.49
2.4 Minerals
2.4.1 Potassium
109.00 mg181.00 mg
Olive
42 840
2.4.3 Iron
0.29 mg0.10 mg
White Grapefruit
0.06 9
2.5.1 Sodium
1.00 mg0.00 mg
Apple
0 1556
2.5.2 Calcium
13.00 mg40.00 mg
Longan
1 100
2.5.4 Magnesium
12.00 mg10.00 mg
Gojiberry
0 92
2.6.2 Zinc
0.12 mg0.07 mg
Apple
0 2.7
2.6.4 Phosphorus
8.00 mg14.00 mg
Gojiberry
0 113
2.6.6 Manganese
0.93 mg0.03 mg
Apple
0 3.3
2.6.8 Copper
0.11 mg0.05 mg
Apple
0 2
2.6.9 Selenium
0.10 mcg0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mg7.00 mg
Watermelon
0 318
2.7.3 Omega 6s
23.00 mg18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul
0 87
2.9 Water Content
86.00 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcal47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcal45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcal300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal45.00 kcal
Tomato
17 461
3.8.1 Calories in Jam
265.00 kcal260.00 kcal
Clementine
49 420
3.9.2 Calories in Pie
303.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Citrus
4.2 Season
Autumn
Winter
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Yellow
Orange
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Strong, Sweet, Tart
Sweet-Sour
4.10 Origin
Central America, South America
South-Eastern Asia
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
5.5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Hot
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
Brazil
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.4 Top Importer
United States of America
Germany
5.3.5 Top Exporter
Costa Rica
Spain
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Citrus sinensis
6.2 Synonym
Ananas sativus
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Rosidae
7.7 Order
Poales
Sapindales
7.8 Family
Bromeliaceae
Rutaceae
7.9 Genus
Ananas
Citrus
7.10 Species
A. comosus
C. × sinensis
7.11 Generic Group
Pineapple
Citrus fruit

Difference Between Pineapple and Orange

We might think that Pineapple and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Orange is explained here.

The amount of calories in 100 gm of fresh Pineapple and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 50.00 kcal and 47.00 kcal respectively. Thus, Pineapple and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Orange is Poales and Sapindales respectively. Pineapple belongs to Bromeliaceae family and Orange belongs to Rutaceae family. Pineapple belongs to Ananas genus of A. comosus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.