Pineapple and Raisin
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss
Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Not Available
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
79.18 g
1
Fiber
1.40 g
32
3.70 g
16
Sugar
9.85 g
23
59.19 g
2
Protein
0.54 g
99+
3.07 g
3
Protein to Carb Ratio
0.04
24
0.04
24
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
0.00 mcg
37
Vitamin B1 (Thiamin)
0.08 mg
10
0.11 mg
4
Vitamin B2 (Riboflavin)
0.03 mg
28
0.13 mg
7
Vitamin B3 (Niacin)
0.50 mg
30
0.77 mg
15
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.17 mg
9
Vitamin B9 (Folic acid)
18.00 mcg
17
5.00 mcg
30
Vitamin C (Ascorbic Acid)
47.80 mg
17
2.30 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.12 mg
35
Vitamin K (Phyllochinone)
0.70 mcg
30
3.50 mcg
19
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
5.50 mg
23
11.10 mg
5
Fat
0.12 g
99+
0.46 g
19
Minerals
Potassium
109.00 mg
99+
749.00 mg
2
Iron
0.29 mg
36
1.88 mg
6
Sodium
1.00 mg
20
11.00 mg
9
Calcium
13.00 mg
28
50.00 mg
6
Magnesium
12.00 mg
23
32.00 mg
4
Zinc
0.12 mg
21
0.22 mg
13
Phosphorus
8.00 mg
40
101.00 mg
2
Manganese
0.93 mg
4
0.30 mg
16
Copper
0.11 mg
19
0.32 mg
4
Selenium
0.10 mcg
16
0.60 mcg
10
Fatty Acids
Omega 3s
17.00 mg
27
8.00 mg
31
Omega 6s
23.00 mg
99+
29.00 mg
99+
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
15.43 g
99+
Ash
0.22 g
99+
1.85 g
3
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
299.00 kcal
1
Calories in Fresh Fruit without Peel
50.00 kcal
14
Not Available
Calories in Frozen Form
50.00 kcal
15
Not Available
Calories in Dried Form
245.00 kcal
31
Not Available
Calories in Canned Form
52.00 kcal
21
Not Available
Calories in Foods
Calories in Juice
53.00 kcal
27
154.00 kcal
6
Calories in Jam
265.00 kcal
13
255.00 kcal
16
Calories in Pie
303.00 kcal
17
251.00 kcal
34
Characteristics
Type
Berry, Tropical
Berry
Season
Autumn
All seasons
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Dark raisins, White or golden raisins, Sultanas and Currants
Seedless Variety
Yes
Not Available
Color
Yellow
Black, Blue, Green, Purple, Yellow
Inside Color
Yellow
Brown
Shape
Oval
Oval
Texture
Juicy
Fleshy
Taste
Strong, Sweet, Tart
Sweet
Origin
Central America, South America
Central Europe, Western Asia
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Clay loam, Sandy loam
Soil pH
5.5-6
5.5-7
Climatic Conditions
Hot, Sunny
Warm
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
United States of America
Other Countries
Brazil, India, Philippines, Thailand
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Top Importer
United States of America
Europe
Top Exporter
Costa Rica
Turkey
Scientific Name
Botanical Name
Ananas comosus
Vitis Vinifera
Synonym
Ananas sativus
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Not Available
Order
Poales
Vitales
Family
Bromeliaceae
Vitaceae
Genus
Ananas
Vitis
Species
A. comosus
Vitis vinifera
Generic Group
Pineapple
Grape
Difference Between Pineapple and Raisin
We might think that Pineapple and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Raisin is explained here.
The amount of calories in 100 gm of fresh Pineapple and Raisin with peel is Not Available and 299.00 kcal and the amount of calories without peel is 50.00 kcal and Not Available respectively. Thus, Pineapple and Raisin belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Raisin is Poales and Vitales respectively. Pineapple belongs to Bromeliaceae family and Raisin belongs to Vitaceae family. Pineapple belongs to Ananas genus of A. comosus species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.
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