Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hair Benefits
Protects hair
Protects hair, Regulates hair growth
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
Best Time to Eat
Any time except an hour after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Spring, Summer
Varieties
Dark raisins, White or golden raisins, Sultanas and Currants
Charparral, Pendula, Teas, Bellaire and Lingan
Color
Black, Blue, Green, Purple, Yellow
Pink, Purple, White
Origin
Central Europe, Western Asia
China
Soil Type
Clay loam, Sandy loam
Clay, Loam
Climatic Conditions
Warm
Sunny
Facts about
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
Top Producer
United States of America
China
Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Top Exporter
Turkey
China
Botanical Name
Vitis Vinifera
Morus Alba
Synonym
Dried Grape
Morus atropurpurea or Morus multicaulis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
Vitis vinifera
M. alba
Generic Group
Grape
Mulberry
Difference Between Raisin and Mulberry
We might think that Raisin and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Mulberry is explained here.
The amount of calories in 100 gm of fresh Raisin and Mulberry with peel is 299.00 kcal and 43.00 kcal and the amount of calories without peel is 302.00 kcal and 43.00 kcal respectively. Thus, Raisin and Mulberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Mulberry is Vitales and Rosales respectively. Raisin belongs to Vitaceae family and Mulberry belongs to Moraceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.