Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Protects hair, Regulates hair growth
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Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
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Side Effects
Decrease in blood sugar levels, Allergic reaction
Hypertension, Ventricular Tachycardia
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Fruit vegetable
Season
Spring, Summer
Spring, Summer
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Color
Pink, Purple, White
Bright Yellow, Orange
Climatic Conditions
Sunny
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Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
Physalis is also known as Cape Gooseberry or Golden Berry.
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
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Top Importer
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Netherlands
Top Exporter
China
Colombia
Botanical Name
Morus Alba
Physalis Peruviana
Synonym
Morus atropurpurea or Morus multicaulis
Alkekengi, Herschellia & Pentaphitrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Asteridae
Family
Moraceae
Solanaceae
Difference Between Mulberry and Physalis
We might think that Mulberry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Physalis is explained here.
The amount of calories in 100 gm of fresh Mulberry and Physalis with peel is 43.00 kcal and 77.00 kcal and the amount of calories without peel is 43.00 kcal and 36.00 kcal respectively. Thus, Mulberry and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Physalis is Rosales and Solanales respectively. Mulberry belongs to Moraceae family and Physalis belongs to Solanaceae family. Mulberry belongs to Morus genus of M. alba species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.