Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Hydrates skin
Hair Benefits
Protects hair, Regulates hair growth
Good conditioner
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Chest pains, Rhinitis, Wheezing
Side Effects
Decrease in blood sugar levels, Allergic reaction
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Color
Pink, Purple, White
Coral red, Yellow
Inside Color
Pink
Greyish-white
Soil Type
Clay, Loam
Clay, Loam
Climatic Conditions
Sunny
Humid
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
Top Producer
China
Thailand
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Exporter
China
Thailand
Botanical Name
Morus Alba
Nephelium lappaceum
Synonym
Morus atropurpurea or Morus multicaulis
Rambota
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Family
Moraceae
Sapindaceae
Species
M. alba
N. lappaceum
Difference Between Mulberry and Rambutan
We might think that Mulberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Rambutan is explained here.
The amount of calories in 100 gm of fresh Mulberry and Rambutan with peel is 43.00 kcal and 69.00 kcal and the amount of calories without peel is 43.00 kcal and 68.00 kcal respectively. Thus, Mulberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Rambutan is Rosales and Sapindales respectively. Mulberry belongs to Moraceae family and Rambutan belongs to Sapindaceae family. Mulberry belongs to Morus genus of M. alba species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.