Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Eye care
Skin Benefits
Hydrates skin
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Good conditioner
Prevents hair loss
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
-
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tree fruit
Season
Early summer, Early winter, Late fall, Late spring
Autumn, Summer
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Color
Coral red, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
Greyish-white
Yellow
Soil Type
Clay, Loam
Sandy loam, Well-drained
Climatic Conditions
Humid
Cold, Warm
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Top Producer
Thailand
China
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Greece, Italy, Spain, United States of America
Top Importer
Singapore
Germany
Top Exporter
Thailand
Spain
Botanical Name
Nephelium lappaceum
Prunus persica
Synonym
Rambota
Prunus Persica
Subkingdom
Tracheobionta
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Sapindaceae
Rosaceae
Species
N. lappaceum
P. persica
Difference Between Rambutan and Peach
We might think that Rambutan and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Peach is explained here.
The amount of calories in 100 gm of fresh Rambutan and Peach with peel is 69.00 kcal and 39.00 kcal and the amount of calories without peel is 68.00 kcal and 39.00 kcal respectively. Thus, Rambutan and Peach belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Peach is Sapindales and Rosales respectively. Rambutan belongs to Sapindaceae family and Peach belongs to Rosaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.