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Pineapple
Pineapple

Mulberry
Mulberry



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Pineapple vs Mulberry

Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Prevents hair loss
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.12 g9.80 g
1 79.18
👆🏻

Fiber

1.40 g1.70 g
0 10.4
👆🏻

Sugar

9.85 g8.10 g
0 63.35
👆🏻

Protein

0.54 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.50 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

18.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg136.00 mcg
0 834
👆🏻

Choline

5.50 mg12.30 mg
0 19.2
👆🏻

Fat

0.12 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

109.00 mg194.00 mg
42 840
👆🏻

Iron

0.29 mg1.85 mg
0.06 9
👆🏻

Sodium

1.00 mg10.00 mg
0 1556
👆🏻

Calcium

13.00 mg39.00 mg
1 100
👆🏻

Magnesium

12.00 mg18.00 mg
0 92
👆🏻

Zinc

0.12 mg0.12 mg
0 2.7
👆🏻

Phosphorus

8.00 mg38.00 mg
0 113
👆🏻

Manganese

0.93 mg0.65 mg
0 3.3
👆🏻

Copper

0.11 mg0.06 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

17.00 mg1.00 mg
0 318
👆🏻

Omega 6s

23.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

6.00 mg10.00 mg
0 87
👆🏻

Water Content

86.00 g87.68 g
0 95.23
👆🏻

Ash

0.22 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

245.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

52.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

53.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

265.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

303.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tropical
Berry

Season

Autumn
Spring, Summer

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Yellow
Pink, Purple, White

Inside Color

Yellow
Pink

Shape

Oval
Oval

Texture

Juicy
Juicy

Taste

Strong, Sweet, Tart
Tart

Origin

Central America, South America
China

Grows on

-
Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained
Clay, Loam

Soil pH

5.5-66.5-6.8
3.5 10
👆🏻

Climatic Conditions

Hot, Sunny
Sunny

Facts

Facts about

  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Costa Rica
China

Other Countries

Brazil, India, Philippines, Thailand
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

United States of America
-

Top Exporter

Costa Rica
China

Scientific Name

Botanical Name

Ananas comosus
Morus Alba

Synonym

Ananas sativus
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Liliopsida
Magnoliopsida

Subclass

Commelinidae
Alismidae

Order

Poales
Rosales

Family

Bromeliaceae
Moraceae

Genus

Ananas
Morus

Species

A. comosus
M. alba

Generic Group

Pineapple
Mulberry

Compare Pineapple and Mulberry

It is important compare Pineapple and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Pineapple vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.