Pineapple

Salmonberry

Pineapple vs Salmonberry

Pineapple

Salmonberry

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Cancer prevention, Improves stomach health, Weight loss properties

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles

1.3 Hair Benefits

Prevents hair loss

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Itching, Swelling of mouth, tongue or lips

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g10.10 g

1 79.18

2.2.1 Fiber

1.40 g1.90 g

0 10.4

2.2.2 Sugar

9.85 g3.70 g

0 63.35

2.3 Protein

0.54 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg50.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg17.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg14.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

5.50 mgNA

0 14.2

2.5 Fat

0.12 g0.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg110.00 mg

42 840

2.6.2 Iron

0.29 mg0.40 mg

0.06 9

2.6.3 Sodium

1.00 mg14.00 mg

0 1556

2.6.4 Calcium

13.00 mg13.00 mg

1 100

2.6.5 Magnesium

12.00 mg15.00 mg

0 92

2.6.6 Zinc

0.12 mg0.28 mg

0 2.7

2.6.7 Phosphorus

8.00 mg27.00 mg

0 113

2.6.8 Manganese

0.93 mg1.10 mg

0 3.3

2.6.9 Copper

0.11 mg0.03 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg0.00 mg

0 318

2.7.2 Omega 6s

23.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mgNA

0 87

2.9 Water Content

86.00 g88.21 g

0 95.23

2.10 Ash

0.22 g0.56 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA47.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcalNA

12 354

3.4 Calories in Frozen Form

50.00 kcalNA

0 187

3.5 Calories in Dried Form

245.00 kcalNA

32 747

3.6 Calories in Canned Form

52.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal360.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Berry

4.2 Season

Autumn

All seasons

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Golden ruby and Olympic Double

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Pink, Pink red, Salmon, Salmon yellow

4.6 Inside Color

Yellow

Pink

4.7 Shape

Oval

4.8 Texture

Juicy

4.9 Taste

Strong, Sweet, Tart

Sweet

4.10 Origin

Central America, South America

North America

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Loam

4.12.2 Soil pH

5.5-65.7-7.2

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Moist

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

United States of America

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Canada, Mexico

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

Costa Rica

Not Available

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Rubus spectabilis

6.2 Synonym

Ananas sativus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Rosidae

7.7 Order

Poales

Rosales

7.8 Family

Bromeliaceae

Rosaceae

7.9 Genus

Ananas

Rubus

7.10 Species

A. comosus

R. spectabilis

7.11 Generic Group

Pineapple

Not Available

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Compare Pineapple and Salmonberry

It is important compare Pineapple and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Pineapple vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.