Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Regulates hair growth
Regulates hair growth
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
-
Side Effects
Kidney and gallbladder diseases
Allergic reaction
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
All seasons
Winter
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Color
Blue, Green, Orange, Red, White
Green, Yellow
Inside Color
Creamy Yellow
White
Taste
Creamy, Soft, Sweet
Tart
Origin
Mexico
Iran, South-West Asia, Turkey
Soil Type
Clay loam, Sandy loam, Well-drained
Loam, Well-drained
Climatic Conditions
Warm to hot climate
Warm
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
Top Producer
China
Turkey
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Top Importer
United States of America
United States of America
Top Exporter
China
Argentina
Botanical Name
Cucurbita maxima
Cydonia oblonga
Synonym
Cucurbita pepo, Squash
C. vulgaris
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
Species
Cucurbita mixta
C. oblonga
Difference Between Pumpkin and Quince
We might think that Pumpkin and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pumpkin and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Pumpkin and Quince is explained here.
The amount of calories in 100 gm of fresh Pumpkin and Quince with peel is 26.00 kcal and 57.00 kcal and the amount of calories without peel is 30.00 kcal and 57.00 kcal respectively. Thus, Pumpkin and Quince belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pumpkin and Quince is Cucurbitales and Rosales respectively. Pumpkin belongs to Cucurbitaceae family and Quince belongs to Rosaceae family. Pumpkin belongs to Cucurbita genus of Cucurbita mixta species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.