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Purple Mangosteen and Ugli fruit Benefits


Ugli fruit and Purple Mangosteen Benefits


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti-inflammatory properties, Digestive aid   
Gives you energy   

Skin Benefits
Treatment of acne, Treats minor cuts   
Skin cleansing   

Hair Benefits
NA   
NA   

Allergy
  
  

Allergy Symptoms
NA   
NA   

Side Effects
NA   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

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Health Benefits of Purple Mangosteen and Ugli fruit

Do you know the health benefits of Purple Mangosteen and Ugli fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Purple Mangosteen and Ugli fruit benefits & include them in your regular diet.
Purple Mangosteen Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, controls blood pressure and diarrhea treatment. 

Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation. 

Purple Mangosteen and Ugli fruit are also known for their hair and skin benefits. Skin Benefits of Purple Mangosteen are: treatment of acne and treats minor cuts while the skin benefits of Ugli fruit are: skin cleansing. Hair Benefits of Purple Mangosteen are : na and that of Ugli fruit are na. Depending on Purple Mangosteen and Ugli fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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