Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Hair Benefits
NA
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, Anaphylaxis, Vomiting
  
Side Effects
NA
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Phytosterol
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
240.00 kcal
  
34
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
Calories in Pie
Not Available
  
294.00 kcal
  
20
Type
Tropical
  
Tree fruit
  
Season
Winter
  
Summer
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
  
Seedless Variety
No
  
Yes
  
Color
Purple
  
Pink, Purple, Red
  
Inside Color
White
  
Yellow
  
Shape
Round
  
Round
  
Texture
Juicy
  
Grainy
  
Taste
NA
  
Juicy, Sweet, Tart
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Caucasus
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Clay, Loam, Sandy loam
  
Soil pH
5-6
  
5.5-6.5
  
Climatic Conditions
NA
  
Cold
  
Facts about
NA
  
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
  
Top Importer
United States of America
  
United Kingdom
  
Top Exporter
Thailand
  
Chile
  
Botanical Name
Garcinia mangostana
  
Prunus domestica
  
Synonym
Garcinia mangostana
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malpighiales
  
Rosales
  
Family
Clusiaceae
  
Rosaceae
  
Genus
Garcinia
  
Prunus
  
Species
G. mangostana
  
P. domestica
  
Generic Group
Not Available
  
Rose
  
Compare Purple Mangosteen and Plum
It is important compare Purple Mangosteen and Plum as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Plum Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Plum are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Purple Mangosteen vs Plum comparison with the help of fruit comparison tool by fruitvs.com.